Whether it’s your mom, grandma, aunt, a role model, or all the above, women are strong influences in many of our lives. They lift us up in challenging moments and lead by example with courage. Their resilience and willingness to help those around them are oftentimes unmatched — and that strength deserves to be celebrated.
Gifts of health and wellness can uplift the minds, bodies, and souls of the moms and mom-figures in our lives, and Life Time can help you make this Mother’s Day special. Wrap up a thoughtful wellness essential, book a perfect day for them at Life Time, or make time for some active family fun at the club. We’ve compiled this list to help you get ready to celebrate mom on May 10.
Wrap Up Wellness With These Gifts
1. A bundle of supplements for skin health: Support mom’s goal of a glowing complexion with LTH Glow Omega-3 Fish Oil, LTH Revive Colostrum, and LTH Rewind Collagen Elixir. Each nutrient is formulated to nourish her skin among several other benefits.
2. New workout wear staples: Everyone needs a go-to pair of basic, black leggings, and the Lululemon Align High-Rise Pant 25” is one she can reach for daily. Complete the outfit with the Lululemon Like a Cloud Longline Bra.
If a pop of color is more mom’s vibe, this cozy, moisture-wicking set is one she’ll love: Vuori Halo Modern Full Zip Hoodie and Vuori Halo Essential Wide Leg.
3. Healthy-living reading material: Offer inspiration, practical advice, and empowering insights to support mom’s well-being with the gift of a subscription to Experience Life, Life Time’s award-winning whole-life health and wellness magazine. Six print issues will be delivered to her door throughout the year.
4. Protein and fiber to help her reach her daily goals: Help mom meet her daily targets for protein and fiber with LTH Whey Protein or LTH Vital Vegan Protein powders and LTH Shift Fiber powder.
5. A gift card so she can choose: Let mom pick her own gift or service with a Life Time eGift Card. She can redeem it for spa services, training, Pilates, stretch sessions, LifeCafe eats, apparel, and more.
Schedule a Perfect Club Day for Mom
6. Book some well-deserved self-care: Schedule a 45-minute Hydrafacial for mom at the LifeSpa. A Hydrafacial delivers immediate, visible results — without downtime — to improve skin texture, firmness, and hydration.
7. Set up a training session: Empower mom to focus on her health, achieve her fitness goals, and feel her strongest by gifting her a guided, personalized workout with a Dynamic Personal Trainer.
8. Let her stretch out and relax: Book an assisted-stretch session with a Dynamic Stretch specialist. This is a relaxing and rejuvenating experience that helps improve flexibility, reduce tension, and restore strength.
9. Give her some time on the reformer: Help mom strengthen her core, realign her spine, and enjoy a moment of self-care with a private or small-group Pilates class.
(Those with younger children can enjoy all the above while their kiddos spend time in the Kids Academy, where they may even craft a little something for mom.)
Plan Active Family Time for Mother’s Day
10. Sign up for a family studio class: Certain class formats allow kids to join mom, letting her take her favorite workout class while spending quality time with loved ones.
11. Reserve a spot in her favorite studio class: Encourage mom to enjoy a solo workout while the kids do their own thing in the Kids Academy or other areas of the club.
12. Book court time for tennis or pickleball: Reserving a court for a family game is a fun and active way to bond while supporting mom’s strength and love for togetherness.
13. Hop in the pool during Open Swim: A refreshing and joyful way to celebrate together, splashing around in the pool is a great way to create fun memories while staying active as a family.
