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Callie Fredrickson

Callie Chase

Callie Fredrickson

Callie Fredrickson is a senior content strategy specialist at Life Time.

Latest stories

8 (Underused) Ways to Get More From Your Life Time Membership

Looking for more support, variety, recovery, or connection? These membership benefits can help you make the most of club life.
By Callie Fredrickson

Perks for Pickleballers: 12 Things Included in a Life Time Membership

The benefits of a Life Time membership go far beyond the court.
By Callie Fredrickson

What’s New at the LifeCafe in Omaha

With thoughtful menu updates and a renewed focus on hospitality, members will soon have more to look forward to.
By Callie Fredrickson

Taking on the Race Across the Sky

What does it take to run 100 miles above 10,000 feet? Six athletes reveal what’s carrying them to the start line of the Leadville Trail 100 Run.
By Callie Fredrickson

Find Your Fit: 9 Life Time Digital Programs to Match Your Goals

Skip the guesswork — these structured plans provide clear guidance for achieving your fitness goals.
By Callie Fredrickson

How 5 Life Time Members Transformed Their Lives Through the 60XT Challenge

From weight loss and strength gains to renewed confidence and healthier habits, the 2026 grand-prize winners share what changed for them in 60 days.
By Callie Fredrickson

3 Runners Celebrate the Feat of 25-Year Miami Marathon Streaks

Returning year after year since the inaugural race in 2003, these runners show up for the tradition, community, athleticism, and fun of the Miami Marathon.
By Callie Fredrickson

How to Get Started Competing in Pickleball

Ready for a new challenge? Moving from casual to competitive play is a natural next step in building your skills. This Q&A shares what to know if you’re considering signing up for a pickleball tournament near you.
By Callie Fredrickson

How to Make the Most of Life Time When Training for an Athletic Event

9 ways the club can be your greatest asset.
By Callie Fredrickson

All About the Resting Metabolic Assessment at Life Time

Discover how the data gleaned from this test can inform your nutrition and training plans to help you reach your metabolic goals.
By Callie Fredrickson
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