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Step Inside: Life Time Denver West

By Callie Fredrickson

Colorado welcomes its newest athletic country club to the Denver area.

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How Life Time Can Help You Maximize Your Time During the Holidays

By Callie Fredrickson

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.

outside of club

7 Life Time Destinations to Visit During Your Holiday Travels

By Callie Fredrickson

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

Life Time Penn 1

Step Inside: Life Time at PENN 1

By Callie Fredrickson

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

By Callie Fredrickson

Florida welcomes its newest athletic country club to the Tampa area.

The exterior of Life Time Palm Beach Gardens.

Enjoy a Healthy, Happy Holiday Season at Life Time

By Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and balance in every moment.

people working out

What’s Your Signature Group Training Class Personality?

By Emily Ewen

A guide to help you find the signature group training program that matches your needs, goals, interests, and workout style.

kids playing

Year-End Fun: The November and December Kids’ Events at Life Time

By Callie Fredrickson

Parents can find some time for themselves during this busy season while their kids have some healthy fun.

The lower half of two people's bodies who are playing pickleball on an outdoor court.

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

By Callie Fredrickson

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.

pickleball paddle and balls on the court

What Is Junior Pickleball Programming at Life Time?

By Callie Fredrickson

A Q&A about this exciting new offering for youth pickleball players.

Renee Main, co-founder of ARORA programming at Life Time

All About the ARORA Intro to Healthy Living Program

By Emily Ewen

Everything you need to know about this digital fitness program that features six weeks of workouts and educational content.

Two people meditating

5 Moves You’ll See in MB360

By Emily Ewen

The creator of this mind-body training program breaks down some common moves you may see in class.

Two people exercising with ropes

All About the Dynamic 30 Challenge

By Emily Ewen

Learn about this 30-day intensive program to jump-start your healthy-living goals.

outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

By Life Time Editorial Team

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

Participants lifting dumbbell weights in a group fitness class.

The Ultimate Guide to Life Time Classes

By Emily Ewen

A complete look at the studio, yoga, and cycle class offerings in our athletic country clubs — and tips for finding the right fits for you.

A Dynamic Stretch Specialist working with a client stretching his neck in an assisted stretch session.

What Is Dynamic Stretch?

By Emily Ewen

How an assisted-stretch session at Life Time can help you feel better and reach your fitness goals.

A man lifting a barbell.

5 Moves You’ll See in LIFT Barbell Strength

By Emily Ewen

This foundational yet challenging strength-training class puts an emphasis on proper form.

young child punching a punching bag

How 5 Families Spend Time at Life Time in the Fall

By Callie Fredrickson

Learn how these parents maximize their family memberships.

young girl rock climbing

School-Break Camps at Life Time: A Sneak Peek

By Callie Fredrickson

When school is out, Life Time offers programming to keep kids cared for and engaged in healthy fun throughout the year.

outside of life time shenandoah

Step Inside: Life Time Shenandoah

By Callie Fredrickson

This Houston-area athletic country club is the biggest in the state of Texas.

kids smiling in kids academy

Fun in the Fall: The September and October Kids’ Events at Life Time

By Callie Fredrickson

See what’s on the schedule for your kids this season.

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