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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Membership

person in sauna

5 Ways to Spend a Recovery Day at Life Time

Consider this your invitation to spend a restorative day at your athletic country club.
By Emily Ewen
MembershipRecovery
child swimming in a pool

What Is the Best Age to Start Swim Lessons?

Recommendations for when to start your kids in swim lessons and how to progress as they become comfortable in the water.
By Tina Nguyen
Aqua FitnessFamily/Parenting/Kids
man holding weighted plate

5 Benefits of a Life Time Membership That Go Beyond Fitness

The surprising ways investing in an athletic country club membership can contribute to improved quality of life.
By Tina Nguyen
Membership
man holding a basketball

Bracket Fever? Play Pickup Hoops at Life Time

Plus, a basketball trainer shares four tips to improve your game.
By Callie Fredrickson
MembershipSports & Recreation
basketball court at Life Time

All About Life Time Basketball

Discover the basketball offerings for members of all ages.
By Callie Fredrickson
MembershipSports & Recreation
man playing pickleball at life time

3 Ways to Boost Your Social Health at Life Time

Get inspired to create community and connections at your athletic country club.
By Tina Nguyen
FriendsMembership
two people giving each other high fives

All About the 60XT Challenge: Everything You Need to Know

Learn about this body transformation program that kicks off on March 30.
By Emily Ewen
Fitness TipsHealthy Habits/Goal Setting
exterior of life time winter park

Step Inside: Life Time Winter Park

Orlando welcomes its first Life Time athletic country club.
By Tina Nguyen
Membership
exterior of life time ocotillo

Step Inside: Life Time Ocotillo

The Phoenix area welcomes a brand new Life Time athletic country club.
By Tina Nguyen
Membership
outdoor pool at life time paradise valley

Life Time’s Next Chapter in Health and Wellness in Arizona

How the healthy-way-of-life company is growing and innovating to meet the demand in the Phoenix metro area.
By Tina Nguyen
Membership
exterior of life time club

Growing the Network: What’s Ahead for Life Time in 2026

A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
By Tina Nguyen
Membership
exterior of life time paradise valley

Step Inside: Life Time Paradise Valley

The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
By Tina Nguyen
Membership
woman with hands out to her side

One Secret to Sustainable Fitness Success

Learn why working with a Dynamic Personal Trainer can be a difference-maker as you pursue your health and fitness goals.
By Callie Fredrickson
Fitness TipsMembership
A Dynamic Personal Trainer working with a client

5 Things to Do First With Your New Life Time Membership

To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
By Emily Ewen
Membership
woman squatting

Studio Classes Feel Intimidating? Ease In With On-Demand Versions

Doing a workout on the Life Time app can be a good precursor to in-person options at the club.
By Tina Nguyen
Fitness TipsGroup Fitness
Jim LaValle

Meet Life Time’s Chief Science Officer: Jim LaValle

A Q&A with the long-time clinical practitioner, author, researcher, and educator.
By Emily Ewen
Membership
Blood test tubes on a pamphlet

What Is MIORA at Life Time?

How the personalized, precision medicine clinics are using advanced longevity approaches to help people live healthier, longer.
By Emily Ewen
Functional/Integrative MedicineHealthy Aging
outdoor pool at life time alston town center

Step Inside: Life Time Alston Town Center

North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
By Tina Nguyen
Membership
woman doing yoga pose

9 Ways to Use the Life Time App to Support Your Health Through the Holidays

Consider the Life Time app your new holiday helper.
By Callie Fredrickson
Fitness TipsMembership
woman holding dumbbell

Stay Fit Through the Festivities: Introducing the Holiday Hustle

Learn about this program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season. It begins December 1.
By Life Time
Fitness TipsMembership
woman in fur hat

What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists

Plus, what they plan on gifting to others.
By Callie Fredrickson
MembershipWellness
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