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LATEST STORIES
Step Inside: Life Time Alston Town Center
North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
9 Ways to Use the Life Time App to Support Your Health Through the Holidays
Consider the Life Time app your new holiday helper.
Stay Fit Through the Festivities: Introducing the Holiday Hustle
Learn about this program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season. It begins December 1.
What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time
A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
I Don’t Want to Think About My Workouts. What Are My Options at Life Time?
Take the stress out of planning your workouts with several in-club or in-app possibilities.
Everything to Know About ARORA Balance + Strength
The cofounder of ARORA shares details about this new healthy-aging fitness class at Life Time.
All Kids Welcome!
How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
Step Inside: Life Time North Shore
Chicago welcomes a Life Time with standout pickleball amenities to its portfolio of athletic country clubs.
Kiehl’s Skincare Products Now Available at Select Life Time NYC and West Coast Destinations
Members of select athletic country clubs in New York City and the western United States can enjoy this high-end amenity in their dressing rooms.
8 Surprising Benefits of Your Life Time Work Membership
A membership to Life Time Work’s coworking destinations includes a range of bonus offerings for you to maximize.
Step Inside: Life Time West Boca and Life Time Boca Raton
This city in South Florida has a new athletic country club — plus is getting revamps to a beloved location.
Step Inside: Life Time Otay Ranch
The San Diego area welcomes its second Life Time athletic country club.
9 Ways to Keep Kids Busy After School at Life Time
Help your kids stay active and engaged with the many post-school activities available at your athletic country club.
The Rise of Hybrid Fitness Training and Competitions
Learn why some athletes are choosing hybrid training as an effective and efficient approach to exercise, as well how, for some, participating in hybrid fitness competitions has enhanced their health and fitness.
Step Inside: Life Time Fishers
This longstanding athletic country club in the Indianapolis area got a massive refresh.
What Is The Body Blueprint Program?
Learn about this eight-week digital training program designed to build strength and hypertrophy created by Coach Hayley Akradi based on how she trains in her day-to-day life.
What Movements Are Featured in the LT Games?
Learn the movements for the 17 stations that make up the LT Games, a hybrid fitness competition designed to push the boundaries of athletes’ strength and endurance.
3 Ways to Be a Life Time Club Hopper
Members share their strategies for visiting the network of more than 180 athletic country clubs and how it meets their healthy-living needs.
All About the LT Games 8-Week Prep Training Program
Everything to know about this digital training program designed to prepare you to compete in the LT Games.
Calling Hybrid Athletes: All About the LT Games at Life Time
Learn about Life Time’s launch into hybrid fitness competitions.