Inclusive Wellness

a woman with silver hair smiles while drinking a cup of tea

Finding Purpose in the Second Half of Your Life

What do you have planned for the second half of your life? Executive coach Richard Leider offers insight on working, living, learning and loving what's to come.

By Experience Life Staff

Attitude/Mindset Healthy Aging

Louie McGee’s Success Story

A legally blind teenager commits to the race of a lifetime to inspire other visually impaired kids to find their own adventures.

By Louie McGee

Inclusive Wellness Member Stories

Plus-Size Wellness Advocate Sarah Sapora Talks About Getting Healthy

One woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.

By Sarah Sapora

Attitude/Mindset Inclusive Wellness

Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics

The founder of the Ayurvedic product line shares her advice for healthy skin.

By Laura Lineburg

Inclusive Wellness Personal Care/Beauty

Live to Eat: Michelle Tam

Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.

By Heidi Wachter

Food Culture Inclusive Wellness

A photo of cookbook author Julia Turshen cooking in her kitchen

Cooking Up Change: A Q&A With Julia Turshen

The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.

By Courtney Lewis Opdahl

Food Culture Inclusive Wellness

people enjoying community during bookclub

Community Counts: The Power of Creating Social Capital

Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.

By Courtney Helgoe

Community Inclusive Wellness

In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde

The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.

By Courtney Lewis Opdahl

Inclusive Wellness Personal Care/Beauty

My Same-Sex Partner Is Meeting My Family for the First Time. Any Advice?

The author of Steven Petrow's Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.

By Jon Spayde

Dating/Marriage Family/Parenting/Kids

Meet 6 People Who Are Redefining Fitness

These change makers are shifting the way we think about what it means to be fit.

By Kaelyn Riley

Inclusive Wellness Sports & Recreation

three images of Tom Tittman standing in front of mountains and white water rafting

Tom Tittmann’s Success Story

After suffering from ulcerative colitis for more than three decades, one man discovered a way to get to the root cause of his illness.

By Tom Tittmann

Gut Health Inclusive Wellness

Komal Ahmad smiling in front of glass wall

Making Hunger History: Komal Ahmad

Komal Ahmad is using technology to create a world where no one is hungry — and she's looking for recruits to join her movement.

By Heidi Wachter

Community Food Culture

5 Ways to Become a More Engaged Citizen

There are surprising benefits to serving on a volunteer advisory board. Here's how to get started.

By Anne Holzman

Healthy Communication Home/Living

Richard Morris’s Success Story

One man shares how he reclaimed his health — and lost more than 150 pounds — by embracing whole foods and his family's agrarian roots.

By Richard Morris

Food Culture Inclusive Wellness

Always Forward: Melissa Stockwell

Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.

By Heidi Wachter

Inclusive Wellness Sports & Recreation

The Doctor Is in the House: Rangan Chatterjee, MBChB

Rangan Chatterjee, MBChB, is on a mission to improve individual well-being and transform the doctor–patient relationship with a simple message: Good health begins at home.

By Heidi Wachter

Functional/Integrative Medicine Inclusive Wellness

A man and a woman doing a yoga pose in a yoga class.

Every Body Is a Yoga Body

Discover how yoga inspired personal transformations — both on and off the mat — for these 10 practitioners.

By Maggie Fazeli Fard

Inclusive Wellness Yoga

Purpose Driven: David Freeman

Personal training and coaching weren't part of athlete David Freeman's original plan. But, once he discovered them as his calling, there was no looking back.

By Heidi Wachter

Attitude/Mindset Inclusive Wellness