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Marcus Samuelsson

The Importance of Food Heritage

With Chef Marcus Samuelsson
Season 3, Episode 7

Food provides a window into our culture. Celebrated chef Marcus Samuelsson talks about the soul of American food, specifically Black food traditions, and how the origins of what and how we cook both influences and connects us.

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headshot of Marcus Samuelson

All Rise: Marcus Samuelsson

By Courtney Helgoe

The celebrated chef talks about Black food traditions, community kitchens, and the soul of American food.

Several women are peacefully protesting with signs.

COMING CLEAN: The Unlikely Activist

By Courtney Lewis Opdahl

Our managing editor talks about how activism has helped — and challenged — her mental health.

a black man sits in a hospital bed

Health Consequences of Being Black in America

By Michael Dregni

Here are just a few sobering statistics.

David Pettrone Swalve and Lindsay Frey Palmquist

A Talk About Inclusion and Having Courageous Conversations

With David Pettrone Swalve and Lindsey Frey Palmquist
Season 3, Episode 1

“When we start conversations — uncomfortable, courageous conversations — that’s what leads to change.” Join us for this talk about inclusion, diversity, having real conversations, and the work we can do to better ourselves and our communities.

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Headshot of Chrissy King.

Fostering Diversity in Health and Wellness

With Chrissy King
Season 2, Episode 10

After first joining a gym to “get skinny,” Chrissy King, now a fitness coach, found a new sense of strength and power from exercise, which also challenged and changed her self-narrative. She speaks to us about her passions: fitness and strength training, body liberation, redefining what healthy means for you, and welcoming all people into the health and fitness space.

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