Inclusive Wellness

The Olympic champion shares what she’s learned so far about motherhood, success, and adapting to uncertainty.

It’s time to do the work on creating racial equality, says our managing editor, if we want to improve community health and see vitality for all.

Leah Penniman is on a mission to debunk the myths about black people’s relationship to the land and help a new generation reclaim its agrarian heritage.

Small-scale farming has never been more challenging. These six resilient growers describe how their connection with the earth — and their customers — keeps them inspired.

Mario Rigby shares what he learned from his long-distance treks to inspire others to become more adventurous.

For writer and podcast host Sarah Nicole Landry, self-worth goes beyond her body. She shares her evolving journey of what it means to show up for oneself in love.

The older, the better? You bet! These age-specific strategies will help you get off on the right foot.

The founder of Black Girl In Om talks about inclusivity in the yoga and wellness space and why self-care is critical for women of color.

These senior athletes may inspire you to rethink your perceptions of aging.

Cutting-edge educator Chelsea Jackson Roberts, PhD, is on a mission to use yoga as a tool for achieving social justice and equity.

NFL Hall of Famer Tony Gonzalez’s life took off once he overcame his fears. Now he helps others learn to overcome adversity.

The three keys are listening, asking, and apologizing if you make a mistake, says our expert.

What do you have planned for the second half of your life? Executive coach Richard Leider offers insight on working, living, learning and loving what's to come.

A legally blind teenager commits to the race of a lifetime to inspire other visually impaired kids to find their own adventures.

One woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.

The founder of the Ayurvedic product line shares her advice for healthy skin.

Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.

The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.

The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.

The author of Steven Petrow's Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.

These change makers are shifting the way we think about what it means to be fit.