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orange almond cake

Orange Almond Cake

By Robin Asbell

This almond-flour cake is topped with a delectable maple cream-cheese frosting.

cookies and cake frosted with maple cream cheese frosting

Maple Cream-Cheese Frosting

By Robin Asbell

This creative twist on cream-cheese frosting replaces powdered sugar with maple syrup.

caramel pecan bars

Caramel Pecan Bars

By The Life Time Health Team

Who needs pie?

Healthier Peanut Butter Cups

Healthier Peanut Butter Cups

By Anika Christ, RD, CPT

Trade in the store-bought candy for this easy-to-make, healthier alternative.

A person's hand holding up one of many Birthday Cake Protein Balls.

Birthday Cake Protein Balls

By The Life Time Health Team

Because it’s always someone’s birthday.

Rocky road protein squares in a baking pan.

Rocky Road Protein Squares

By The Life Time Health Team

Your favorite ice cream flavored transformed into a healthier protein bar.

Cherry chocolate chip nice cream

Cherry Chocolate Chip Nice Cream

By The Life Time Health Team

Made with peak-season cherries and decadent dark chocolate, this stunning nice cream is creamy, summery, and dairy-free.

nut butter blondies

Nut Butter Blondies

By The Life Time Health Team

A sweet treat that tastes good and uses real, whole ingredients can be hard to find. These bars check all the boxes.

vegan chocolate cheesecake

Vegan Chocolate Cheesecake

By Robin Asbell

This vegan cheesecake has a walnut and coconut-oil crust and a tofu and coconut-cream filling.

Mini faux cheesecakes

Mini Faux Cheesecakes

By The Life Time Health Team

Dairy-free, gluten-free, and vegan in a convenient single-serve portion size — with no baking required.

Pumpkin muffins inside a muffin tin.

Pumpkin Muffins

By The Life Time Health Team

Try this healthy version of the classic fall baked good.

A plate of apple pie protein bites next to a dishtowel and two apples.

Apple Pie Protein Bites

By The Life Time Health Team

Bursting with apple and cinnamon, these bites are tailor-made for fall.

Three different flavors of nice cream — cherry chocolate chip, pina colada, and chocolate peanut butter — in containers.

Nice Cream Three Ways

By The Life Time Health Team

This nice cream uses just a few simple ingredients to create a healthier version of your favorite summertime treat — no ice cream maker necessary.

Two cups of a parfait featuring layers of yogurt, red and blue berries, and a topping of granola.

Red, White, and Blue Parfait

By The Life Time Health Team

Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.

Stack of cookie dough bars.

No-Bake Cookie Dough Bars

By The Life Time Health Team

Tastes just like cookie dough but without all of the extra added sugar — plus a boost of protein so they can serve as a snack.

Chewy snack bars

Chewy Snack Bars

By The Life Time Health Team

Running out of ideas — or time — to make snacks for your kids? Make a batch of these to keep on hand. 

Cup of chocolate avocado mousse on a table.

Avocado Chocolate Mousse With Cacao Nibs

By Robin Asbell

This luscious dairy-free chocolate mousse is made with avocados, full-fat coconut milk, maple syrup, and dark chocolate.

Brownie bites

Brownie Bites

By The Life Time Health Team

These brownie bites require just four ingredients and make a great energy-boosting snack — or a healthier treat to satisfy your sweet tooth.

Nut butter banana muffins

Nut Butter Banana Muffins

By The Life Time Health Team

These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety. 

Mexican chocolate chia pudding

Mexican Chocolate Chia Pudding

By The Life Time Health Team

Enjoy this chocolate-rich dessert alternative with the option to add a kick of spice. 

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