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July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Nut butter banana muffins

Nut Butter Banana Muffins

60day
Dairy-Free
Gluten-Free
Vegetarian

These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety. 

By The LTH Nutrition Team
Nut butter banana muffins
  • Makes8 servings
  • Prep Time10 minutes
  • Cook Time11 minutes

Ingredients

  • 1 cup nut butter
  • 2 large eggs
  • 2 medium ripe bananas
  • 1 tbs. honey or liquid stevia
  • 1/2 tsp. baking soda
  • Dark chocolate chips (optional)

Directions

STEP 1
Preheat the oven to 400 degrees F. Grease a muffin pan with spray, or line with cupcake liners.
STEP 2
Place all of the ingredients except for the chocolates chips in a blender and mix to combine. Pour the mixture into the muffin pan, and sprinkle each muffin with a few chocolate chips.
STEP 3
Bake for nine to 11 minutes, or until the edges are brown. Let cool for 10 minutes. Store in an airtight container for up to one week.
Servings Per Container
1
Amount Per Serving
Calories 245
% Daily Value*
27%
Total Fat 17g
6%
Total Carbohydrates 16g
Protein 9g
* Percent Daily Values are based on a 2000 calorie diet.
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Desserts & TreatsSnacks

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