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No-Bake Cookie Dough Bars

Tastes just like cookie dough but without all of the extra added sugar — plus a boost of protein so they can serve as a snack.
Stack of cookie dough bars.
  • Makes 6 servings
  • Prep Time 10 minutes
  • Cook Time 10 minutes


  • 1/2 cup oat flour
  • 2 scoops Life Time vanilla whey protein powder
  • 1/4 cup maple syrup
  • 1 tbs. butter, melted
  • 1 tsp. vanilla extract
  • Pinch of sea salt
  • 1/4 cup cup mini dark chocolate chips
  • 1+ tbs. nut milk, as needed


In a large mixing bowl, add all ingredients except the chocolate chips and nut milk and mix until it forms a dough-like consistency. If your mixture is too dry, add one tablespoon of nut milk at a time until the desired consistency is formed.
Let the mix cool if the butter is still warm. Once completely cool, fold in the chocolate chips.
Evenly roll out or press the cookie dough on a wax paper-lined baking sheet — the thickness of the dough will be the thickness of your bars. Place in the freezer for 15 minutes until firm.

Nutrition Facts

Servings Per Container
Amount Per Serving
Calories 170
% Daily Value*
Total Fat 6g
Total Carbohydrates 22g
Protein 16g
* Percent Daily Values are based on a 2000 calorie diet.

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