Avo-Cottage Toast
This dish has 14 grams of protein as well as carbohydrates and healthy fats to help you power through your day.
Ingredients
- 2 slices bread of choice
- 1 garlic clove, halved
- 1 cup organic, full-fat cottage cheese
- 1 avocado, thinly sliced
- 1 tsp. extra-virgin olive oil
- 2 tsp. toasted sesame seeds
- ⅛ tsp. red-pepper flakes
- Flaky salt, to taste
Directions
STEP 1
Toast the bread to your desired color and rub each slice with the cut side of the halved garlic cloves
STEP 2
Spread ½ cup of the cottage cheese onto each slice of the bread and lay the sliced avocado on top.
STEP 3
Drizzle with the olive oil and sprinkle with the toasted sesame seeds, red-pepper flakes, and flaky salt.
STEP 4
If desired, garnish with lemon juice and fresh herbs, like parsley, dill, or cilantro.
Photography: Terry Brennan; Food Styling: Betsy Nelson
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Grace Kennedy is a Philadelphia-based food writer.
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This Post Has 3 Comments
It looks so healthy and delicious. Thank you!!
Love the avocado cottage cheese recipe ❤️
I usually have all the ingredients on hand, I’ll happily give it a try!