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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Travel
All
Decluttering
Healthy Habits/Goal Setting
Holidays
Home/Living
Personal Care/Beauty
Personal Development
Play/Recreation
Product Reviews
Relationships
Sustainability
Travel
Work
All
Decluttering
Healthy Habits/Goal Setting
Holidays
Home/Living
Personal Care/Beauty
Personal Development
Play/Recreation
Product Reviews
Relationships
Sustainability
Travel
Work
How to Prevent Travel-Related Constipation
Hydration and getting enough fiber are two key prevention strategies. But there are a few more strategies you can explore.
By
Mo Perry
Travel
What Are Good Snacks to Pack When Traveling?
These are some healthy, portable, and easy items to pack anytime you travel.
By
Mo Perry
Meal Planning & Prep
Travel
How Can I Prevent Jet Lag?
Traveling across time zones can make sleep challenging. Here are several strategies to help keep you well rested.
By
Mo Perry
Travel
How to Cope With Overindulgence When Traveling
Many of us overdo it on food and alcohol when we travel. Discover several strategies to help ease the symptoms of overindulgence.
By
Mo Perry
Travel
How Can I Calm My Fear of Flying?
Discover natural solutions to help alleviate this common stress response.
By
Mo Perry
Attitude/Mindset
Emotional Intelligence
How Can I Prevent Motion Sickness?
Expert advice for natural ways to prevent this common travel malady.
By
Mo Perry
Travel
6 Common Travel Illnesses and How to Treat Them
Travel’s pleasures and demands can take their toll. Stay on track with these foods and supplements.
By
Mo Perry
Travel
How to Take a Micro-Getaway
We could all use a little R&R, especially as autumn ramps up. Try these ideas to get out of the house for fun and restorative mini vacations.
By
Jill Patton, NBC-HWC
Travel
Planning a Camping Trip?
Check out our guide, which includes campfire recipes, the benefits of solo camping, and 9 hidden gems in our national park system.
By
Experience Life Staff
Play/Recreation
Travel
9 Hidden Gems of Our National Park System
Escape into nature and step back in time to explore some of the less-visited treasures in our national park system.
By
Michael Dregni
Nature
Travel
6 Night-Hiking Tips
Hiking after dark heightens the senses in wonderful ways. Learn about the the skills you need to undertake this adventure.
By
Sarah Tuff
Fitness Tips
Nature
A Guide to Eating Well When You’re Away From Home
Whether you’re on-the-go or out of town, use these dietitian tips to make healthier food choices.
By
Katie Knafla, RD, LD
Travel
Hometown Adventures
Embark on a local outing to rediscover your surroundings — and a new side of yourself.
By
Sarah Tuff
Travel
East Meets West
Separated by decades and thousands of miles, a family reunites in Istanbul.
By
Maggie Fazeli Fard
Family/Parenting/Kids
Travel
For the Love of Summer
No-cook summer meals, escapist reads, outdoor fitness — plus so many more ways to make the most of summer!
By
the Experience Life Team
Attitude/Mindset
Fitness Tips
4 Art Parks to See
Art parks and sculpture gardens invite you to get into nature and move your body while enjoying their remarkable collections. Here are four to visit.
By
Karen Olson
Travel
One-Day Wonders
Derek Dellinger explored America's most awe-inspiring landscapes to help us all reconnect with nature.
By
Heidi Wachter
Travel
Sea Change: Liz Clark
Captain Liz Clark shares what she's learned from her solo voyage.
By
Heidi Wachter
Personal Development
Travel
4 Great Foodie Cities
Here are four cities that aren't known for their food scenes — but ought to be.
By
Laura Lineburg
Food Culture
Travel
The Contemplative Art of Fly-Fishing
Fly-fishing is a meditative activity that deepens your connection with nature, fellow anglers, and yourself.
By
Heidi Wachter
Nature
Travel
Migration Stations
Each year, millions of birds engage in a remarkable feat of endurance as they fly from one continent to another. These six birdwatching hotspots offer the chance to see them as they rest during their journey.
By
Laurel Kallenbach
Travel
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