skip to Main Content

LATEST STORIES

Ajay Pant

Why Pickleball?

With Ajay Pant
Season 5, Episode 2   April 26, 2022

Pickleball is the fastest-growing sport in America — but why? Ajay Pant shares the reasons the sport has exploded in popularity and what it is about the game that hooks players of all ages and experience levels once they give it a try.

Listen >
Two mature adult women smiling while talking in a health club.

How to Meet a Workout Partner — and Be a Better One Yourself

By Emily Ewen
The benefits of finding your fitness community, how to meet friends to exercise with, and tips for being a supportive workout partner.
A group of mature adults in the pool doing water aerobics.

Which ARORA Class Is Right for You?

By Emily Ewen
Learn more about Life Time’s latest collection of fitness classes designed for healthy aging — and find the one that best fits your goals.
Mary Weenig

7 Moves You’ll See in ARORA Chair Yoga

By Callie Fredrickson
Embrace the added support of a chair as you go through these gentle yoga movements.
Roz Frydberg

3 Moves You’ll See in ARORA 360

By Molly Schelper
Give these low-impact warm-up, cardio, and strength movements a try.
A Life Time trainer coaching a gray-haired woman using dumbbells.

Discover ARORA

By Molly Schelper
Learn all about Life Time’s latest collection of activities designed for those who want to stay active, healthy, and social as they age.
A woman in a Alpha group training class.

5 Ways to Try Training

By Callie Fredrickson
Choose from a variety of trainer-led experiences to gain comfort and confidence in your fitness efforts — all included in Life Time memberships.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]