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How to Have More Honest Conversations With Your Friends
The surprising ways that honest, authentic dialogue can deepen your friendships.
10 Ideas for Workplace Giving
Consider these intentional gifts for showing your appreciation to your professional colleagues this holiday season.
Consider the Context
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.
What to Do When You’ve Been Ghosted
Not having closure can make it difficult to move on. Here's one strategy.
How to Cultivate a Healthy Response to Rejection
Being rejected is disappointing, but becoming self-aware can help temper your reaction.
Feats of Greatness
Experience Life editor Jamie Martin on emotional agility and mental well-being.
A Better Way to Work Has Arrived in Downtown Minneapolis
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
What Will the Postpandemic Workplace Look Like?
Whether we're working from home or in "third places" like coffee shops and coworking spaces, we are reinventing the way we work.
How 6 Coworking Members Make the Most of Life Time Work
Meet six Life Time Work members and discover the coworking features they use to support their businesses, personal-health goals, and productivity.
4 Tips to Actually Relax This Weekend
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.
Seeking Balance
The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.
6 Ways a Coworking Space Can Enhance Your Productivity
If you’re taking a fresh look at when and where you work, consider these benefits unique to coworking spaces.
Where Did Summer Go?
Few of us get the long, glorious summer breaks that we enjoyed as kids. Here’s how to recapture some of the season’s lost magic — despite your schedule.
3 Ways to Communicate More Assertively
Learn to say no — plus two more ways to communicate more directly.
7 Ways to Be Your Own Biggest Champion
In honor of Women’s History Month, Life Time leaders share a few of the tools and strategies that have helped them succeed in the workplace.
How to Let Go of Perfectionism
Embracing failure is just one strategy to quiet your inner critic.
How to Be an Ally to Women in the Workplace
March is Women’s History Month. Discover ways you can support your colleagues and celebrate their success, plus seven ideas to be your own best advocate at work.
Wise Beyond Their Years
They may be young, but our kids have a lot to teach us when we slow down and listen.
The 4 Communication Styles
How knowing these four different communication styles can improve your relationships.
The Why, the Wonder
There is no timeline for learning and discovery: Both are lifelong opportunities for growth.
How to Return to Work After a Furlough
Returning to your job after a furlough is likely to raise some complicated emotions. This expert advice can help you work through them.