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sneakers sit outside a front door

4 Ways to Keep Toxin From Entering Your Home

By Jacqueline White
We enjoy connecting with the earth through a landscaped yard or natural park. Once we track that earth inside, though, it’s a different story. Dirt, in this chemical age, is dirtier than many of us might want to know.
a performs a seated, twisting yoga posture

Are Twisting Yoga Poses Really Good for Detoxing the Body?

By Experience Life Staff
Expert answers on how twisting yoga poses helps your digestive organs.
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