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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Wellness

woman touching her face

How to Care for Your Skin While on a GLP-1

Understand the connection between GLP-1s and skin health, so you can do what you can to maintain and even improve it.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Skin, Hair, & NailsWellness
man talking with another person

Understanding the Role of Testosterone in Men’s Health

From unexplained fatigue to low libido, learn how to spot common symptoms of hormone imbalances in men.
By Emily Ewen
HormonesMen's Health
woman getting a facial

What Are the Benefits of a Hydrafacial?

This results-driven facial delivers an immediate glow and healthier-looking skin.
By Jolene Turner
Skin, Hair, & NailsWellness
headshot of mohiba

Talks — S12, EP33 / A Dermatologist’s Guide to What Actually Works in Skincare

Learn why healthy skin starts from within and the reasons a simple, personalized skincare routine often works better than trend-driven, overly complicated regimens.

With Mohiba Tareen, MD
Skin, Hair, & NailsWellness
comb through wet hair

Hair Health Through Hormonal Shifts: From Pregnancy to Menopause

Learn how the hormonal changes that occur during pregnancy, perimenopause, and menopause can affect the hair.
By Jolene Turner
HormonesSkin, Hair, & Nails
woman getting face massage

4 Benefits of Facial Massage

How facial massage can deliver both health and aesthetic benefits.
By Jolene Turner
Pain ReliefPersonal Care/Beauty
woman with water on her face

What Are Exosomes for the Skin?

A master esthetician answers some common questions about this regenerative treatment for the skin.
By Jolene Turner
Skin, Hair, & NailsWellness
sunset

Talks — S12, EP22 / Why “Retreating” Is Essential for Our Physical and Mental Health

Learn why “retreating,” or stepping back from our usual routines and distractions, can be a profound way to reconnect with ourselves.

With Caroline Sylge
Motivation & InspirationPersonal Development
man and woman with faces close together

Talks — S12, EP19 / How Sexual Health Is Connected to Overall Well-Being (Performance & Longevity Series)

Learn why sexual health can be an indicator of overall health, and discover the roles of lifestyle strategies and medications in promoting sexual well-being.

With Jim LaValle, RPh, CCN
Healthy AgingHormones
woman with cucumber on face

6 Foods to Eat for Healthier Skin

Guidance for nourishing your skin from the inside out.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Nutrition TipsSkin, Hair, & Nails
woman touching her face

Talks — S12, EP17 / How to Care for Our Skin as We Age (Performance & Longevity Series)

Learn about the natural effects of aging on the skin, along with various strategies for caring for your skin health and maintaining a youthful appearance.

With Carrie Lucio, APRN, CNP
Skin, Hair, & NailsWellness
woman holding a gift card

15 Wellness Gifts to Help Loved Ones Pursue Their Goals

This Valentine’s Day, show the ones you love your support for their healthy-living ambitions with these gifts ideas.
By Callie Fredrickson
Wellness
woman with eyes closed

6 Ingredients to Help Keep Your Skin Moisturized During Winter

A certified aesthetic nurse shares her top moisturizing skincare ingredients.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Personal Care/BeautySkin, Hair, & Nails
woman with eyes closed

6 Simple Self-Care Tips for the Busy Holiday Season

The LifeSpa team shares strategies that can support your health and well-being throughout the festive season.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
woman with hands in hair

What’s the Difference Between At-Home and Salon Hair Conditioning Treatments?

A seasoned hairstylist explains the benefits of these deep-conditioning options and offers guidance for choosing the best route for your hair goals.
By Emily Carey
Personal Care/BeautySkin, Hair, & Nails
woman in fur hat

What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists

Plus, what they plan on gifting to others.
By Callie Fredrickson
MembershipWellness
woman touching her head

Caring for Your Hair and Skin After Chemotherapy

A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.
By Jolene Turner
CancerSkin, Hair, & Nails
person cutting vegetables

Talks — S11, EP22 / Detoxification Done Right (Performance & Longevity Series)

Learn about the body’s natural detoxification process, how it works within the body, and what you can do to support this aspect of your health.

With Jim LaValle, RPh, CCN
DetoxGut Health
woman putting lotion on face

6 Expert Skincare Tips to Combat Wrinkles and Fine Lines

A certified aesthetic nurse injector explains the causes of skin wrinkles and offers tips for preventing and addressing them.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Healthy AgingSkin, Hair, & Nails
comb going through hair

What Causes Hair Thinning and Hair Loss?

Hair health experts shed light on the reasons for thinning hair and hair loss and offer some initial advice for addressing them.
By Jolene Turner
Skin, Hair, & NailsWellness
Woman in sauna

Talks — S11, EP10 / Hormone Optimization: The Women’s Guide to Vitality (Performance & Longevity Series)

Learn what’s behind the rise of hormone issues in women of all ages — and about the strategies that can help women take back control of this aspect of their health.

With Greg Pippert, MD
HormonesSexual Health
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