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Cleaner air and increased productivity are just two of the benefits associated with houseplants.
Apple Fitness+ access, best-in-class workout classes and programs, science-driven health insights, and virtual services — are you taking advantage of all the ways Life Time can support you from home?
Not participating in your usual holiday events this year? Consider these ideas instead.
Personal and communal well-being take priority in this first-of-its-kind residential development in southern Florida. Get a sneak peek!
We assume they are safe. But in fact, many popular household cleaners are dangerously toxic. Learn about the eight scariest substances hiding under your kitchen sink, and how to replace them with safer, more natural options that really work.
No matter what your fall schedule looks like, taking the time to regroup and practice self-care can help you prepare for the changing season.
Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
Here are a few self-care strategies to jump-start your health this season.
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
Learn how to set — and stick to — a food budget with these tips for helping you keep your spending on food, drinks, coffee, and snacks in check.
Our guest and mom of three, Krystel Reierson, curriculum and events manager for Life Time Kids, offers advice for talking about the virus with your children, as well as tips and tricks for keeping them entertained while you’re all at home together.
With a little guidance, you can make your food budget — and purchases — stretch a little further.
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
Navigating change and building resiliency starts with healthy habits.
Consider one of these projects to make good use of your downtime.
In an effort to social distance and slow the spread of COVID-19, many of us have transitioned to working remotely. James O’Reilly, president of Life Time Work, offers his top five tips for keeping your days and space productive, engaging, and healthy.
Use these tips to make healthier choices. Plus, enjoy these dietitian-approved snack suggestions.
How to stay productive and healthy while working remotely.
Enjoy the extra time together at home with fun ideas, virtual playtime, and learning. Plus, try this sample weekday schedule from the experts at Life Time Kids.
Repairing or replacing items in your home can reduce your carbon footprint and save you money.