Get the latest content and program updates via The Insider from Life Time.
Home/Living
LATEST STORIES

How to Garden With Native Plants
Combating the climate crisis can begin in our own front yard — using native plants, shrubs, and trees. Here's how.

What is a Resident Concierge?
Learn how this team member helps Life Time Living residents take their health and wellness to a whole new level.

What’s Your Carbon Footprint?
Try these three free online calculators to find out.

Your Healthy Way of Life Calendar
Take the long view of the year ahead with this seasonal map of health-supporting reminders.

7 Tips for Conserving Clothing
Stop fast fashion in its tracks by preserving what's already in your closet.

7 Features of the New Life Time Digital Experience
Best-in-class workout classes and programs, science-driven health insights, virtual services — are you taking advantage of all the ways Life Time can support you from afar?

4 Ways to Put the Brakes on Ultrafast Fashion
Industry insiders offer tips on how to make your style more sustainable.

How to Make Beeswax Candles
Avoid unknown fragrances and toxic ingredients by crafting your own candles.

5 of Our Favorite Cozy Home Goods
From sustainable wool blankets to a cribbage board made from reclaimed wood, here are some of our favorite products for long winter nights.

Comfort and Joy at Home: 14 Holiday Décor Ideas
Decking out your living space for the holidays can either be exciting or overwhelming — and oftentimes a challenge if you’re more limited in square footage. These sensory tips can help bring the season into homes of all sizes.

Consider the Context
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.

Live, Work, Play: The Benefits of an All-Inclusive Community
Where you live, the way you work, and how you play all contribute to overall well-being — and having them all integrated can support a well-rounded healthy way of life.

11 Tips to Improve Indoor Air Quality
Simple steps to clear the air inside your house.

The Liberation of Less: Christine Platt
For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.

The Benefits of a Book Club
A bibliophile’s guide to creating — and sustaining — a great reading group.

Feed Your Mind
Psychiatrist Drew Ramsey, MD, author of 50 Shades of Kale, is all about eating to fuel your brain — and your happiness.

Soothe Your Skin
Looking to pamper your skin? Here are some of our favorite tools, including a dry brush.

How to Build Community After a Pandemic
In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.

How to Can Fruits and Vegetables
Canning is making a comeback. Preserve your summer and fall produce like a pro with these beginner recipes.

How to De-Stink Your Sweats
Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.

Diversifying the Outdoors
Meet athletes, coaches, and advocates who are working to make outdoor activities accessible and welcoming for all.