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an empty holiday box

Expert Tips for Navigating the No Gifts Conversation

By Jessie Sholl

Initiating a conversation about skipping holiday gifts can be a daunting task. Explore strategies to help you navigate this discussion with ease.

illustration of a romantic bedroom

7 Ways to Make Your Bedroom More Intimate

By Elizabeth Millard

Creating space for intimacy is an important part of your overall wellness. Feng shui experts and sex educators offer their top strategies.

a hand holding packaging free soap

Our Favorite Skincare Products — With Plastic-Free Packaging

By Experience Life Staff

Sumptuous, sustainable body-care products — all packaged without plastic.

a woman relaxes at the beach

5 of Our Favorite Eco-Friendly Beach Products

By Experience Life Staff

Enhance your time by the water with these sustainable goods.

a fresh breeze blows through a sheer curtain

What Are Some Ways to Keep My House Naturally Cool During Hot Weather?

By Alexandra Smith, MA, LPCC

Try these cooling techniques to conserve energy and help protect our planet.

a little boy helps his mom make homemade popsicles

Kitchen Items for Summer Fun!

By Experience Life Staff

From making your own ice cream to keeping your wine chilled on a hot evening, these items are sure to enhance your summer experience.

life time work office space with two professional photos

Live, Work, Play: Bringing a Healthy Way of Life In to All of Your Spaces

With James O’Reilly and Eric Padget
Season 6, Episode 22

Our wants and needs in our work and home environments have changed, with many of us prioritizing health-supportive features now more than ever. In this episode, James O’Reilly, president of Life Time Work, and Eric Padget, senior director of real estate for Life Time Living, share how health can be better integrated into spaces and how Life Time has responded to this desire with the offerings of Life Time Work coworking spaces and Life Time Living apartment homes, respectively.

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a person cannonballs into a lake

14 Tips to Stay Cool During the Summer

By Alexandra Smith, MA, LPCC

Ideas for keeping yourself and your home cool during the dog days of summer.

a woman pushes a wheelbarrow through her garden

6 Ways Gardening Is the Ultimate Mind–Body Workout

By Heidi Wachter

The health benefits of gardening go beyond reaping a harvest of vegetables and fruits.

a decluttered utensil drawer

ONE HEALTHY HABIT: Declutter Your Spaces

By Experience Life Staff

Build healthy patterns with our One Healthy Habit challenge. This month, we sort through all the stuff.

a woman stands at her desk stretching her quad

Create a Healthy Work Space With These Desk-Worthy Goods

By Experience Life Staff

Make your office space better for your body.

a cutting board with a variety of veggie scraps

20 Clever Kitchen Tricks

By Kaelyn Riley

Cooking needn’t feel like a chore. Try these tips to save time, money, and resources.

a river lined with trees

MacArthur Foundation ‘Genius Grant’ Winner Robin Wall Kimmerer Talks About Connecting With Nature

By Dara Moskowitz Grumdahl

The world is a gift, says botanist Robin Wall Kimmerer, and we can accept it with gratitude and reciprocity.

a person holds a small, wrapped gift

Edible Holiday Gift Ideas

By Experience Life Staff

Treats to satisfy just about everyone on your list.

a gas range

What Is the Impact of Natural Gas on Human Health?

By Jazz Ward

A 2022 study found that 95% of homes tested had low but potentially harmful levels of chemicals like benzene.

a man teaches his young child guitar

How Music Brings Us Together

By Katherine Reynolds Lewis

Whether it’s experienced through singing, playing an instrument, dancing, or attending a concert, music is a powerful mode of connection.

people cheers at a festively adorned table

5 Rules for Gathering

By Jill Patton, FMCHC

Great gatherings don’t usually happen by chance — they’re created with care. These five tips can make holiday get-togethers both meaningful and fun.

a man cleans his carpet

DIY Carpet Cleaner

By Molly Tynjala

Got stains? Learn how to remove them with nontoxic items you probably have on hand.

a basket of dirty laundry in a laundry room

Why Do Certain Clothes Smell Worse Than Others After We Sweat?

By Margret Aldrich

Polyester promotes odor-causing bacteria called Micrococci. Cotton does not.

pots filled with healing herbs

Gardens That Heal: Q&A With Juliet Blankespoor

By Marco Dregni

Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.

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