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Live, Work, Play: Bringing a Healthy Way of Life In to All of Your Spaces
Our wants and needs in our work and home environments have changed, with many of us prioritizing health-supportive features now more than ever. In this episode, James O’Reilly, president of Life Time Work, and Eric Padget, senior director of real estate for Life Time Living, share how health can be better integrated into spaces and how Life Time has responded to this desire with the offerings of Life Time Work coworking spaces and Life Time Living apartment homes, respectively.
14 Tips to Stay Cool During the Summer
Ideas for keeping yourself and your home cool during the dog days of summer.
6 Ways Gardening Is the Ultimate Mind–Body Workout
The health benefits of gardening go beyond reaping a harvest of vegetables and fruits.
ONE HEALTHY HABIT: Declutter Your Spaces
Build healthy patterns with our One Healthy Habit challenge. This month, we sort through all the stuff.
Create a Healthy Work Space With These Desk-Worthy Goods
Make your office space better for your body.
20 Clever Kitchen Tricks
Cooking needn’t feel like a chore. Try these tips to save time, money, and resources.
MacArthur Foundation ‘Genius Grant’ Winner Robin Wall Kimmerer Talks About Connecting With Nature
The world is a gift, says botanist Robin Wall Kimmerer, and we can accept it with gratitude and reciprocity.
Edible Holiday Gift Ideas
Treats to satisfy just about everyone on your list.
What Is the Impact of Natural Gas on Human Health?
A 2022 study found that 95% of homes tested had low but potentially harmful levels of chemicals like benzene.
How Music Brings Us Together
Whether it’s experienced through singing, playing an instrument, dancing, or attending a concert, music is a powerful mode of connection.
5 Rules for Gathering
Great gatherings don’t usually happen by chance — they’re created with care. These five tips can make holiday get-togethers both meaningful and fun.
DIY Carpet Cleaner
Got stains? Learn how to remove them with nontoxic items you probably have on hand.
Why Do Certain Clothes Smell Worse Than Others After We Sweat?
Polyester promotes odor-causing bacteria called Micrococci. Cotton does not.
Gardens That Heal: Q&A With Juliet Blankespoor
Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.
Is Doing Housework Good for Your Brain?
Vacuuming and cleaning windows may help our cognition and attention spans, according to a recent study.
4 Simple Ways to Detox the Air in Your Home
Do you know what you’re breathing in your home? Here’s how to improve your indoor air quality and create a healthier living environment in your home.
How to Use Tea-Tree Oil
This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.
A Place to Belong
While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
8 Food Safety Myths
How cautious do we need to be in the kitchen? Our experts share tips for safe food handling, prep, and storage.
5 Reasons to Opt for a CSA This Summer
Buying a share of a local farm’s harvest offers more than fresh, seasonal produce. It supports your community.
5 Kid-Friendly Cooking Tools
Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.