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LATEST STORIES
Healthy Living By Design
How residing in a community designed with your health in mind can support your well-being.
Going Green
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
Simple Ways to Detox Your Home
Add these steps to your spring-cleaning efforts to set your home up to better support your health.
Sharing the Joy: Ingrid Fetell Lee
The designer, author, and blogger shares tips on finding joy all around us.
5 Health Benefits of Houseplants
Cleaner air and increased productivity are just two of the benefits associated with houseplants.
Redefining Holiday Traditions
Not participating in your usual holiday events this year? Consider these ideas instead.
Optimizing Your Health at Home: Welcome to Life Time Living Coral Gables
Personal and communal well-being take priority in this first-of-its-kind residential development in southern Florida. Get a sneak peek!
8 Hidden Toxins Lurking in Your Cleaning Products
We assume they are safe. But in fact, many popular household cleaners are dangerously toxic. Learn about the eight scariest substances hiding under your kitchen sink, and how to replace them with safer, more natural options that really work.
How Self-Care Fits Into Your New Fall Routine
No matter what your fall schedule looks like, taking the time to regroup and practice self-care can help you prepare for the changing season.
How to Make a Reed Diffuser (VIDEO)
Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
17 Easy Ways to Simplify Your Life
Sustainability activist and television host and producer, Wanda Urbanska, shares some of her favorite tips for simple living
5 Ways to Stay Connected While Confined
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
How to Create a Food Budget
Learn how to set — and stick to — a food budget with these tips for helping you keep your spending on food, drinks, coffee, and snacks in check.
Parenting in the Time of Coronavirus: Advice, Tips, and Tricks
Our guest and mom of three, Krystel Reierson, curriculum and events manager for Life Time Kids, offers advice for talking about the virus with your children, as well as tips and tricks for keeping them entertained while you’re all at home together.
10 Tips for Making the Most of Your Grocery-Store Buys
With a little guidance, you can make your food budget — and purchases — stretch a little further.
5 Ways to Enjoy a Spa Day at Home
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
6 Projects for a Weekend at Home
Consider one of these projects to make good use of your downtime.
5 Tips for Better Work-From-Home Productivity
In an effort to social distance and slow the spread of COVID-19, many of us have transitioned to working remotely. James O’Reilly, president of Life Time Work, offers his top five tips for keeping your days and space productive, engaging, and healthy.
Dietitian-Approved Snacking Tips for Working at Home
Use these tips to make healthier choices. Plus, enjoy these dietitian-approved snack suggestions.
8 Tips for the Healthy Remote Worker
How to stay productive and healthy while working remotely.
Go Green, Save Green
Repairing or replacing items in your home can reduce your carbon footprint and save you money.