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The Benefits of a Book Club

By Molly Tynjala

A bibliophile’s guide to creating — and sustaining — a great reading group.

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Feed Your Mind

By Dara Moskowitz Grumdahl

Psychiatrist Drew Ramsey, MD, author of 50 Shades of Kale, is all about eating to fuel your brain — and your happiness.

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Soothe Your Skin

By Experience Life Staff

Looking to pamper your skin? Here are some of our favorite tools, including a dry brush.

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How to Build Community After a Pandemic

By Katherine Reynolds Lewis

In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.

jars filled with various fruits and vegetables

How to Can Fruits and Vegetables

By Robin Asbell

Canning is making a comeback. Preserve your summer and fall produce like a pro with these beginner recipes.

illustration of woman wearing a tank top and graphical representations of how to de-stink athletic apparel

How to De-Stink Your Sweats

By Courtney Lewis Opdahl

Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.

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Diversifying the Outdoors

By Heidi Wachter

Meet athletes, coaches, and advocates who are working to make outdoor activities accessible and welcoming for all.

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How to Cook With Your Senses

By Camille Berry

It’s true that you should taste your food often when cooking, but your other senses are also assets in the kitchen.

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Essential Kitchen Tools

By Kaelyn Riley

Here are some must-have tools for the kitchen.

Amy Thielen and her kitchen

Something’s (Always) Cooking

By Dara Moskowitz Grumdahl

Chef and cookbook author Amy Thielen simplifies her daily food life with practicality — and preparation.

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14 Tips to Reduce Household Food Waste

By Heidi Wachter

Simple strategies to reduce your food-print.

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The Minimalist Kitchen

By Kaelyn Riley

By taking a streamlined approach, you’ll have more space in your kitchen — and room in your budget — for the tools you’ll actually use.

a shopper looks at a label on a food product

Are Expiration Labels on Food Accurate?

By Heidi Wachter

What do “Sell By,” “Use By,” and “Best Before” labels actually mean? We break it down.

A woman smiling while sitting on the couch in a Life Time Living apartment.

Healthy Living By Design

By Molly Kopischke

How residing in a community designed with your health in mind can support your well-being.

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Going Green

By Emily Ewen

From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.

A clean living room space in a home with light shining in through the open windows.

Simple Ways to Detox Your Home

By Samantha McKinney, RD, CPT

Add these steps to your spring-cleaning efforts to set your home up to better support your health.

Sharing the Joy: Ingrid Fetell Lee

Sharing the Joy: Ingrid Fetell Lee

By Kaelyn Riley

The designer, author, and blogger shares tips on finding joy all around us.

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