skip to Main Content

LATEST STORIES

a row of glass spice jars filled with colorful spices

Our Favorite Sustainable Spices

By Experience Life Staff
High-quality, fair-trade seasonings that make everything taste better.
vegetarian Thanksgiving side dishes

4 Plant-Based Thanksgiving Side Dishes

By Maddie Augustin
Try these veggie side dishes at your next holiday gathering.
Brussels sprouts

How to Buy, Store, and Cook Brussels Sprouts

By Kaelyn Riley
Brussels sprouts get a bad rap. When cooked properly, these little crucifers can be delightful.
cancer fighting foods: salmon, citrus, nuts, papaya

Eating Well During Cancer Care

By Catherine Guthrie
Integrative cancer experts offer ways to nourish yourself when food seems less appealing.
a casserole

4 Meals to Bring to a Friend in Need

By Maddie Augustin
Nutritious, comforting recipes designed for leaving on a friend’s doorstep.
Two mini mummy cauliflower crust pizzas.

5 Healthy Halloween Treats

By Anika Christ, RD, CPT
No tricks, just tasty Halloween eats.
a person slides slices of onion off a cutting board into a put of water

8 Tips for Using Alliums

By Catherine Guthrie
The nutritional health benefits of alliums — think onions, garlic, chives, and shallots — are impressive. Use these kitchen tricks when incorporating them into your diet.
a medley of ancient rice and grains, meat, and roasted veggies

5 Ancient Wheat Grains to Try

By Stephanie Soucheray
Some people with gluten sensitivities find some ancient wheat grains easier to digest. Here are five to try.
garlic bulbs, onions and scallions

What You Need to Know About Alliums

By Catherine Guthrie
What is an allium — and why do you need to eat more of them? Read on for the benefits of onions, garlic, leeks, and more.
a jar of pumpkin puree sits next to a pumpkin

What is Pumpkin Purée and How Do I Use It?

By Kaelyn Riley
Canned pumpkin is a nutritious, versatile ingredient. Here's what to make with pumpkin purée as well as how to pick out a good brand.
a variety of ancient grains in bowls

11 Ancient Grains to Try

By Stephanie Soucheray
What are ancient grains, and why should we eat them? Read on for expert advice on how to broaden your whole-grain horizons.
a bento box lunch filled with easy to prepare recipes

7 Make-Ahead Plant-Based Recipes to Up Your Lunch Game

By Maddie Augustin
Try these creative make-ahead recipes to level up your plant-based-lunch game.
cinnamon sticks and cinnamon powder

How to Choose the Best Cinnamon

By Kaelyn Riley
This essential fall spice has plenty of uses beyond baking.
A bento lunch box packed with chicken, cheese, crackers, grapes, blueberries, tomatoes and carrots.

3 Tips for Packing Lunches the Whole Family Will Love

By Andrea Raab
Plus, easy and nourishing recipes to get you started.
An illustration of a bowl of veggies and guacamole.

7 No-Prep Convenient Snack Ideas

By Samantha McKinney, RD, CPT
Next time hunger hits and you’re short on time, try grabbing one of these healthy options.
a person sets a jar of canned tomato sauce in a pot of boiling water

A Guide to Hot-Water-Bath Canning

By Robin Asbell
Our step-by-step instructions to hot-water-bath canning will help you preserve your fruits and veggies.
a spread of picnic foods

4 Recipes for an End-of-Summer Picnic

By Maddie Augustin
Take advantage of those last few summer evenings with this perfectly packable picnic.
jars filled with various fruits and vegetables

How to Can Fruits and Vegetables

By Robin Asbell
Canning is making a comeback. Preserve your summer and fall produce like a pro with these beginner recipes.
An illustration of three types of produce regrowing in water.

How Can I Waste Less Food in the Kitchen?

By Hayley Arnet
Get inspired to reduce, reuse, and regrow your produce at home.
coconut flakes and a variety of non-dairy products in clear containers with wooden spoons

8 Dairy-Free Foods — and How to Cook With Them

By Kaelyn Riley
Here's how to incorporate nondairy products into your home cooking.
A bowl filled with dates.

Introducing Dates to Your Diet

By Callie Fredrickson
Sugar cravings can be hard to resist. Satisfy the hankering with this sweet fruit that can also serve a healthier alternative in dessert recipes.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]