Lifestyle

Your body is changing for the better. But is your brain on board? A cognitive psychologist explains how to be on the lookout for the unconscious "mental frames" that can bring your progress to a halt.

There are plenty of fine reasons to volunteer. Do it for charity, for community – or just for the health of it!

Mislabeled fish in restaurants and supermarkets has become something of an epidemic in the United States.

A recent study suggests that spending a few minutes putting your worries on paper before a test or presentation can measurably improve results.

Tainted honey could be making its way into your pantry through a practice known as “honey laundering.” Here's what you need to know.

A feng-shui and decluttering expert explains the secrets of the well-organized closet.

Looking to make some positive changes in your life? Certified professional life coach Kate Larsen shows you how. Apply her four-step system to your personal and career goals — and prepare to discover some interesting things about yourself in the process.

A leading expert on the art of achieving goals shares her best insider tips for success.

While conventional personal-care products still contain plenty of less-than-lovely ingredients, a growing number of companies are putting on a fresher, cleaner face.

How Gabrielle Bernstein transformed herself from party girl to meditation guide, motivational speaker and author.

By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.