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Control Issues
This being the Take Charge issue and all, it's tempting to claim that when we relaunched Experience Life magazine a little over a year ago, we knew exactly what we were doing – that we planned it out and made it happen just so.
Out of Bounds
Long famed for pushing limits and surpassing snow-sliding expectations, Jackson Hole now delivers more than ever.
Constructive Quitting
Never been one to quit? Maybe you should give it a try! If you're drowning in a sea of commitments, a little constructive quitting could do you a world of good.
Resolution Workshop: Become Your Best Self
Designing your best self takes vision. Becoming your best self takes guts. Here's how to do both — with confidence.
What, Me Worry
When I was a kid, my mom referred to me affectionately as her "worry wart." This was because, from a very early age, I fretted and worried myself silly over just about everything, from whether my toddler tights were on straight, to whether or not other kids would like me, to whether I would grow up to be the sort of adult I imagined I was supposed to be.
Thrill Factor, Chill Factor
A brush with death on an uncharted Greenland glacier leaves Sean Burch with an even hotter penchant for ice-cold adventures.
C’mon, Get Happy!
10 reasons to celebrate (and ways to get even happier in the process).

What Is Emotional Freedom Technique (EFT)?
EFT — or Emotional Freedom Technique — is a technique for getting over cravings, phobias, pain, and more.

The Truth is Out There
So I'm watching a rerun of the X-Files the other night (doesn't Scully look hilarious in those early episodes) when the dreaded Arby's commercial comes on.
Clutter Busters
Is your life a mess, or does it just look like one? Decluttering experts suggest you tackle both problems simultaneously — by ridding yourself of excess stuff.

Coming Home to Your Foodshed
Look closely into the complex implications of making the world your supermarket, and you'll likely gain a new appreciation for the advantages of eating closer to home.
Locating Sustainably and Locally Grown Foods
Hello, happy go-lucky shopper! Don’t you just love being able to grab what you need right off the shelf of your local supermarket? Isn’t it great not to have to worry about where it came from or how it got there?
Balancing Your Energetic Checkbook
If you’ve been exhausted and bouncing a lot of energetic checks lately, the following tips may help you rebalance your bottom line.

Will and Grace
It starts when some nice clerk ma'ams you at the supermarket. Then you notice waitresses aren't asking to see your ID quite so often. Next thing you know, you're saying things like, "When I was younger," and it no longer sounds even a little bit silly.
Scrambling to the Top
A curious cross between advanced hiking and low-tech climbing, the art of scrambling is a Pacific Northwest passion – and one heck of a serious workout.
Force of Will
When it comes to our pursuit of goals and accomplishments, the source of our motivation may dictate the force of our efforts.

Title Search
I confess, when I first began editing Experience Life, I thought the magazine's name was a little odd. Perplexing, actually.
Big Lake, Family Paddle
If your family is yearning for an outdoor adventure, sea kayaking on Lake Superior may be just the ticket.
Powder Run
Whether you've never set foot on a snowboard, or would just as soon never get off, put down in the deep stuff at Whistler-Blackcomb and you'll be in for the ride of your life.

New Year, New Way
Watching the news on DEC. 13, I caught the panic piece about American obesity. At last, it’s an official crisis - announced by the Surgeon General and broadcast from the same sort of press room that usually issues sober reports about war, terrorism and global warming.