Lifestyle

Expert advice for natural ways to prevent this common travel malady.

Gaslighting can undermine your self-confidence and perception of the truth. Here are signs of gaslighting — and how to break free from it.

While on bed rest for a high-risk pregnancy, a writer faced her fear of commitment as her new marriage and home were falling apart around her.

Become a better friend by thoughtfully considering how you show up in your closest relationships.

Travel’s pleasures and demands can take their toll. Stay on track with these foods and supplements.

Experience Life's editor in chief shares her thoughts and strategies for staying grounded during hectic times.

Quench your thirst with these filters for at home and on the go.

When we take the time to be alone, on our terms, we create space for reflection and possibility.

Trailblazing dancer and new mom Misty Copeland shares her perspectives on mentoring, activism, and resilience as she prepares for a return to the stage after a three-year hiatus.

A renowned trauma therapist and coach explains how to manage your energy without getting swamped by other people — or hardening against them.

Why access to fresh, healthy food should be a basic human right.

Author and spirit junkie Gabrielle Bernstein is on a mission to share inspiration for living a better life.

Our fitness editor talks about how to stop using negative self-talk to push through workouts without compromising her fitness.