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Chia pudding

Chia Pudding

By The Life Time Training Team
Chia seeds are packed with omega-3s and offer a substantial dose of fiber. Use the superfood to make ahead this pudding to have on hand when hunger strikes.
Coconut yogurt

Coconut Yogurt

By The Life Time Training Team
Make your own non-dairy yogurt by using just two simple ingredients.
Morning mint shake

Morning Mint Shake

By The Life Time Training Team
Wake up with this refreshing, minty green shake.
Overnight protein oats

Overnight Protein Oats

By The Life Time Training Team
This easy-to-make breakfast is a great go-to option for those seeking something convenient with a dessert-like flavor.
Banana split shake

Banana Split Shake

By The Life Time Training Team
This shake has just as much flavor as the original dessert but without all the sugar.
Black forest cake shake

Black Forest Cake Shake

By The Life Time Training Team
This creamy chocolate and cherry shake has a dessert-like flavor and is D.TOX-approved.
Blueberry matcha protein shake

Blueberry Matcha Shake

By The Life Time Training Team
This shake is a must for matcha lovers. It's loaded with flavor and antioxidants, and will help keep you full until your next meal.
Piña colada shake

Piña Colada Shake

By The Life Time Training Team
If you love sweet, tropical treats, this shake is sure to satisfy.
Sugar cookie shake

Sugar Cookie Shake

By The Life Time Training Team
This protein-filled shake tastes just like the cookie — sprinkles and all.
Two cups of a banana bread shake.

Banana Bread Shake

By The Life Time Training Team
No baking required to get this banana bread taste — just blend, grab, and go. 
Blueberry cheesecake overnight oats

Blueberry Cheesecake Overnight Oats

By The Life Time Training Team
Get a dessert-like taste without the added sugar with this easy-to-prepare breakfast.
Quinoa granola

Quinoa Granola

By The Life Time Training Team
Enjoy this granola that contains less sugar and carbohydrates than traditional store-bought varieties. 
Protein pancakes

Protein Pancakes

By The Life Time Training Team
Want to start your morning with a short stack? Using protein in these pancakes means they'll satisfy without a blood sugar spike and crash. 
Savory breakfast bowl

Savory Breakfast Bowl

By The Life Time Training Team
This egg-free breakfast option satisfies with ample protein and healthy fats.
Slow cooker quinoa

Slow Cooker Quinoa

By The Life Time Training Team
A healthier alternative to cereal, this quinoa mix is full of flavor and enough fiber to keep you full until lunch.
Strawberry daiquiri protein shake

Strawberry Daiquiri Shake

By The Life Time Training Team
Fans of this tropical beverage with love this version that features enough fiber to keep you full and satisfied.
Strawberry cream shake

Strawberry Cream Shake

By The Life Time Training Team
Try this simple, antioxidant-filled shake with a delicious strawberry cream taste.
Salted nut shake

Salted Nut Shake

By The Life Time Training Team
This shake is built with healthy fats to keep you full and a flavor profile to keep you satisfied.
Superfood shake

Superfood Shake

By The Life Time Training Team
This shake gets a superfood boost from chia seeds and the antioxidants found in mixed berries.
Almond joy shake

Almond Joy Shake

By The Life Time Training Team
Craving something sweet? This shake tastes like a candy bar but without the added sugar.
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