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- 1 can (7 oz.) full-fat coconut milk, unsweetened
- 3 capsules Life Time Multi Pro 30B Probiotic, opened
Pour the room temperature coconut milk into a glass Ball jar and add in three capsules of Life Time Fitness Multi Pro 30B.
Cover with a cheesecloth and use a rubber band to secure.
Place the Ball jar on a shelf in your kitchen cabinet where there's a stable temperature. Leave it in the cabinet for 24 to 48 hours. The longer it rests, the tangier it typically is.
Place in the refrigerator for 12 to 24 hours to thicken and chill before consuming.
Servings Per Container
Amount Per Serving
% Daily Value*
24%Total Fat 15g
1%Total Carbohydrates 3g
* Percent Daily Values are based on a 2000 calorie diet.