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chia Yogurt Parfaits

Fresh, Fruity Porridge

Nut-Free
Vegetarian

Spoon the ingredients into Mason jars, pop the jars in the fridge, and let chill overnight so the oats soften and the flavors mingle.

chia Yogurt Parfaits
  • Makes
  • Prep Time
  • Cook Time

Makes 6 servings | Preparation time 15 minutes (plus overnight chilling)

Ingredients

  • 1 cup old-fashioned rolled oats
  • 3 cups plain yogurt or kefir
  • 3 tbs. honey or maple syrup
  • 2 large apples, grated
  • 1 cup mixed fruit, such as sliced kiwi or some berries (save a little extra for garnish)

Directions

  1. Combine the oats, yogurt, honey, apples, and mixed fruit in a bowl
  2. . Divide the porridge evenly among six 8-ounce Mason jars, cover with lids, and refrigerate overnight.
  3. The next morning, garnish the porridge with the reserved fresh fruit and enjoy.
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