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huevos rancheros with black beans

Huevos Rancheros

By Karen Olson

This classic Mexican breakfast is a cinch to whip up using high-quality jarred salsa and canned black beans.

raspberry smoothie in a glass

Raspberry Smoothie

By Karen Olson

Tart and sweet, raspberries, whether fresh or frozen, are the perfect fruit for smoothies. Enjoy this basic recipe and experiment with your own favorite flavor combinations. 

omelet with grilled mushrooms

Wild Mushroom Omelet  With Arugula and Chèvre

By Karen Olson

This quick, satisfying meal can be made with or without pancetta (unsmoked bacon). As alternatives to arugula, try baby spinach or watercress. For more fresh flavor, add chopped fresh herbs, like chives or marjoram, to the egg mixture.

blueberry smoothie

Blueberry Monsoon Smoothie

By Cary Neff

Kickstart your day with this vibrant and delicious smoothie.

pancakes topped with blueberries

Blueberry-Buckwheat Griddle Cakes

By Cary Neff

Enjoy the light, slightly nutty flavor of this healthier version of a traditional pancake. Top with a warm blueberry compote.

shake making equipment and ingredients

Berry Blast SuperShake

By John Berardi, PhD, CSCS

A delicious blend of mixed berries, creamy yogurt, greens, and nuts.

a ginger pear smoothie

Ginger Pear Smoothie

By Brendan Brazier

This refreshing smoothie is packed with healthy protein and fiber. Perfect for breakfast or a quick snack.

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