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a ginger pear smoothie

Ginger Pear Smoothie

Gluten-Free

Nut-Free

Vegetarian

This refreshing smoothie is packed with healthy protein and fiber. Perfect for breakfast or a quick snack.

By Brendan Brazier | Experience Life

a ginger pear smoothie

Makes2 servings
Prep Time5 minutes
Cook Time0 minutes

Ingredients
Directions

Ingredients

1 banana
1/2 pear, cored
2 cups cold water
1 tbs. ground flaxseed
1 tbs. hemp protein
1 tbs. grated ginger

Directions

STEP 1

Simply blend together in a blender and enjoy!

Nutritional information

This recipe was excerpted from “Pick Your Protein Powder” which was published in the January/February 2010 issue of Experience Life magazine.

By Brendan Brazier

Brendan Brazier, Ironman triathlete and author of Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life.

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