Ingredients
- 1 banana
- 1/2 pear, cored
- 2 cups cold water
- 1 tbs. ground flaxseed
- 1 tbs. hemp protein
- 1 tbs. grated ginger
Directions
STEP 1
Simply blend together in a blender and enjoy!
This recipe was excerpted from “Pick Your Protein Powder” which was published in the January/February 2010 issue of Experience Life magazine.
Thoughts to share?
Brendan Brazier, Ironman triathlete and author of Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life.
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