Blueberry Monsoon Smoothie

Makes one 12-ounce serving

Ingredients

• 1/2 cup frozen blueberries
• 1/2 cup organic blueberry pomegranate juice
• 1/2 cup blueberry or vanilla yogurt
• 2 tsp. pure maple syrup
• 1/4 tsp. ground cinnamon
• 1/4 tsp. ground flax seeds
• 1 tsp. whipped cream
• 1 tbs. blueberries for garnish
• 1 mint leaf

Directions

1. Place blueberries, blueberry juice, yogurt, maple syrup, cinnamon and flaxseeds in a blender and blend until smooth. Pour into 12-ounce serving cup.
2. Garnish with whip cream, blueberries on toothpick and a mint leaf.

This recipe was excerpted from “Blueberries” which was published in the July/August 2010 issue of Experience Life magazine.