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Turkey sausage breakfast patties

Turkey Sausage Patties

By The Life Time Health Team

Sausage patties don’t need to be full of grease to taste great. Try these paired with your favorite breakfast foods instead.

a pie tin with baked spring veggie quiche

Spring Veggie Quiche

By The Life Time Foundation Team

Take advantage of fresh spring vegetables while they’re in season, or turn this quiche into a year-round dish by swapping in whatever veggies are available at the time.

Turmeric ginger shake

Turmeric and Ginger Shake

By The Life Time Health Team

Not only are turmeric and ginger two incredible superfoods, but they also taste great together in this shake.

AvoKeto shake

AvoKeto Protein Shake

By The Life Time Health Team

High in fiber and protein, low in carbs, and dairy-free, this shake is built with ingredients to keep you feeling full.

Baked oatmeal

Baked Oatmeal

By The Life Time Health Team

Prepare this baked oatmeal for an easy breakfast that’s packed with protein and both dairy- and gluten-free.

a glass filled with a green smoothie and a bowl of spinach

Green Smoothie

By The Life Time Foundation Team

Want an easy way to sneak more veggies into your kid’s diet? They’ll never taste them in this green smoothie.

Carrot Cake Breakfast Cookies

Carrot Cake Breakfast Cookies

By The Life Time Foundation Team

A cookie that’s good enough to eat for breakfast? Your kiddos will be begging for a double batch of these.

grain free baking

Paleo Bagels

By Elana Amsterdam

These simple-to-make, grain-free bagels from Elana’s Pantry deliver on flavor and whole-food goodness.

sweet potato "toast" topped with goat cheese and figs

Goat Cheese & Fig Sweet Potato Toast

By The Life Time Foundation Team

Topped with creamy goat cheese and sweet figs for the perfect appetizer, snack, or breakfast.

cherry granola bars

Cherry Granola Bars

By The Life Time Foundation Team

These homemade bars contain natural, whole-food ingredients — and zero added sugar.

Egg frittata on a plate with mixed greens.

Bacon and Spinach Frittata

By Life Time

A little bacon makes a big flavor impact in this easy breakfast dish. Serve with lightly dressed mixed greens to round out the meal and add an extra serving of veggies to your plate.

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