Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Reishi and Maca Overnight Oats

Reishi and Maca Overnight Oats

Dairy-Free
Gluten-Free
Vegetarian

This oatmeal recipe includes reishi and maca to help support your immune system.

By Maddie Augustin | Experience Life
Reishi and Maca Overnight Oats
  • Makes1 serving
  • Prep Time10 minutes, plus overnight
  • Cook Time0 minutes

Ingredients

  • 3/4 cup milk of choice
  • 1/2 cup rolled oats
  • 2 tbs. maple syrup (or to taste)
  • 1 1/2 tbs. cocoa powder
  • 1 tsp. reishi mushroom powder
  • 1 tsp. maca powder
  • 1 scoop chocolate or vanilla protein powder (optional)
  • 1/2 large banana, sliced
  • 1/4 cup chopped walnuts
  • 2 tbs. cacao nibs

Directions

STEP 1
In a large mixing bowl, combine milk, oats, maple syrup, cocoa powder, reishi mushroom powder, maca powder, and, if desired, protein powder. Mix until well combined and refrigerate overnight.
STEP 2
Just before serving, top with banana, walnuts, and cacao nibs.

For additional recipes featuring adaptogenic herbs, see “4 Adaptogenic Recipes to Try“.

Photography by: Maddie Augustin

Maddie Augustin
By Maddie Augustin

Maddie Augustin is a recipe developer who is passionate about creating recipes worth repeating. With degrees in food engineering and nutrition, she blends science with creativity to make dishes that are nourishing, approachable, and delicious — celebrating seasonal ingredients and the joy that comes from sharing good, healthy food. Find more of Maddie’s recipes at maddieaugustin.com.

Share
Breakfast

More like this

chia Yogurt Parfaits

Fresh, Fruity Porridge

Spoon the ingredients into Mason jars, pop the jars in the fridge, and let chill overnight so the oats soften and the flavors mingle.
By Laurie David
Breakfast
maple porridge topped with strawberries

Maple Vanilla Millet Porridge

This lightly sweetened treat features prebiotic-rich millet and is made with oat milk, a touch of maple syrup, and fresh strawberries.
By Kate Morgan
Breakfast
Overnight protein oats

Overnight Protein Oats

This easy-to-make breakfast is a great go-to option for those seeking something convenient with a dessert-like flavor.
By The LTH Nutrition Team
Breakfast
breakfast pudding

2 Avocado Breakfast Pudding Recipes

Purée an avocado, banana, or mango, and mix with chia seeds for a tropical, fresh breakfast. Or try a chai version. Make ahead and store in small canning jars for a healthy breakfast on the go.
By Betsy Nelson
BreakfastSnacks
Savory_Overnight Oats With Veggies and Chevre

Savory Overnight Oats With Veggies and Chèvre

Sautéed mushrooms add a rich umami flavor to this savory bowl of oatmeal.
By Robin Asbell
Breakfast

Advertisement

Back To Top