Avocado-Banana-Orange Pudding
Makes 2 servings | Prep time 5 minutes
Ingredients
- 1 ripe banana
- 1/2 cup cubed avocado
- 6 ounces fresh orange or grapefruit juice
- 1/4 cup chia seeds
Directions
- Pour the chia seeds into individual jelly jars or small bowls.
- Blend the avocado and banana with the orange or grapefruit juice.
- Pour over the chia seeds and cover the top with a circle cut from parchment paper to prevent discoloration.
- Cover with a lid and refrigerate overnight. The pudding will be thick and ready for breakfast the next morning.
Chai Chia Pudding
Makes 2 servings | Prep time 5 minutes
Ingredients
- 8 ounces cashew, coconut, or almond milk
- 1/2 cup cubed avocado
- 2 dates or a couple tablespoons of raisins
- 2 tbs. maple syrup
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground cloves
- 1/4 tsp. ground cardamom
- 1/2 tsp. vanilla extract
- 1/4 cup chia seeds
Directions
- Pour the chia seeds into individual jelly jars or small bowls.
- Blend the avocado with your preferred milk, and mix in the sweeteners and flavors as you like.
- Pour over the chia seeds and cover the top with a circle cut from parchment paper to prevent discoloration.
- Cover with a lid and refrigerate overnight. The pudding will be thick and ready for breakfast the next morning.
