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LATEST STORIES

lions mane taco

Lion’s Mane Mushroom Tacos With Avocado Crema

By Maddie Augustin

With their meaty texture and health benefits, lion’s mane mushrooms offer a flavorful, plant-based twist on a classic dish.

chicken with berry-balsamic baste on a bed of greens

Sheet-Pan Berry-Balsamic Chicken

By Robin Asbell

This anti-inflammatory recipe combines berries, arugula, onions, garlic, and olive oil with chicken thighs to make a delectable and nourishing meal.

tofu and cabbage

Southeast Asian Turmeric Tofu and Cabbage

By Robin Asbell

This anti-inflammatory stir-fry highlights curcumin, found in turmeric, which is more effectively absorbed when paired with black pepper. Tofu and other soy foods contain isoflavones, which also can calm inflammation.

buttermilk poached halibut

Buttermilk-Poached Halibut

By Kate Morgan

Fresh halibut is gently simmered in a creamy broth and topped with a flavorful herb and garlic butter.

crab risotto

Crab Risotto

By Kate Morgan

Fresh lump crab meat, grass-fed butter, and garlicky herbs create a rich, creamy dish perfect for seafood lovers.

grilled lobster

Grilled Lobster With Garlic-Herb Confit

By Kate Morgan

This recipe makes an elegant centerpiece for any special occasion or holiday meal.

mushroom bourguignon.

Mushroom Bourguignon With Creamy Polenta

By Maddie Augustin

Rich, savory, and comforting, this recipe makes the perfect hearty meal for a cozy night in.

butternut squash risotto.

Butternut Squash Risotto With Miso Butter Beans and Greens

By Maddie Augustin

This plant-forward take on risotto is creamy, dreamy, and nourishing.

lasgana made with walnuts.

Mushroom-Walnut Lasagna

By Maddie Augustin

Cozy up with this savory, plant-based alternative to traditional lasagna.

plate of food that supports brain health

Black Bean Salmon Bowl With Avocado-Herb Sauce and Orange Salsa

By Robin Asbell

High in omega-3s, protein and fiber, this meal is dressed with a piquant avocado-herb sauce made with raw cashews, avocado, fresh cilantro and basil, and lime juice.

quinoa salad

Quinoa Salad With Squash and Sprouts

By Robin Asbell

Boost your brain health with this simple, fiber-rich meal packed with whole grains, pecans, and lots of veggies.

stuffed acorn squash.

Stuffed Acorn Squash With Creamy Tahini Dressing

By Maddie Augustin

Savory and hearty, this plant-based dish is perfect for fall.

a deconstructed roasted turkey.

SOMETHING SIMPLE: Deconstructed Roasted Turkey

By Kaelyn Riley

Save time — and oven space — with this simple method for roasting a turkey.

kung pao rice salad

Kung Pao Wild Rice Salad

By Robin Asbell

This savory salad is dressed with a kung pao sauce made with tamari, chili-garlic sauce, white miso paste, apple-cider vinegar, and lots of fresh garlic and ginger.

a bowl of senegalese maafe peanut stew served over rice

Senegalese Maafe (Peanut Stew)

By Kate Morgan

Enjoy this hearty and flavorful stew made with chicken thighs, creamy peanut butter, tons of veggies, and warming spices.

walnut dumplings

Georgian Walnut Dumplings

By Kate Morgan

Walnuts and eggplant are combined with earthy spices in these vegetarian dumplings.

thai cashew beef and basil bolws

Thai Cashew Beef and Basil Bowls

By Kate Morgan

After marinating tri-tip or sirloin beef for just one hour in a Thai-infused sauce, you can whip up these flavorful bowls in 20 minutes.

a plate of low country pecan crusted red snapper and collard greens

Low Country Pecan-Crusted Red Snapper With Collard Greens

By Kate Morgan

Red snapper fillets are coated in a crunchy, buttery pecan mixture and served atop sautéed collard greens.

spicy sausage pumpkin pasta

SOMETHING SIMPLE: Spicy Sausage Pumpkin Pasta

By Kaelyn Riley

Celebrate the flavors of fall with this comforting one-pot dish.

vegan eggplant kabob recipes

Jerk Eggplant Skewers With Mango Chutney

By Jose Guzman, RDN

These vegan skewers are marinated in a sweet and spicy sauce and paired with a homemade mango chutney.

garam masala chicken kabob recipe

Garam Masala Chicken Skewers With Cucumber Raita

By Jose Guzman, RDN

Chicken is marinated in a medley of aromatic and warming Indian spices and then served with a cool and creamy cucumber yogurt sauce.

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