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a cloud of red dye in a glass

A Message to the FDA: Ban Red Dye No. 3

By Craig Cox

The controversial additive is already banned in Europe, Canada, and Australia.

tattooed hands

Are Tattoos Harmful or Helpful to Your Health?

By Michael Dregni

Here’s what recent research says.

a person rides a bike

6 Ways to Get More Bike in Your Life

By Michael Dregni

Simple ways to make your days — and your world — more bikeable.

a swarm of mosquitos

The Outsized Health Threat of Mosquitoes

By Michael Dregni

Mosquitoes aren’t just annoying — they can also pose significant health risks. Here’s what you need to know.

spiral staircase

How to Treat Dizziness and Vertigo

By Michael Dregni

A functional neurologist offers tips on diagnosing — and treating — dizziness and vertigo.

illio depicting the effects of Parkinson's disease

Fighting Parkinson’s

By Michael Dregni

We’re in the midst of a Parkinson’s disease crisis. Explore the causes of the world’s fastest growing neurological disorder — and discover the innovative new treatments and functional therapies that can help patients live long and productive lives.

a person runs along a shore line

Do We Really Slow Down As We Age?

By Michael Dregni

Studies of elite masters endurance athletes indicate it may not be age that slows us down but rather a drop in physical activity.

a man talks with his doctor

New Therapies for Prostate Issues

By Michael Dregni

Recent studies have revealed the possible causes of CP/CPPS, along with a variety of treatments.

shop shelves with bulk items stored in glass containers

Toward a World With Less Plastic

By Michael Dregni

Read a short overview of the UN Environment Programme’s ambitious plan to reduce plastic pollution by 80 percent by 2040.

Venus Williams

Venus Williams on Setbacks, Comebacks, and Resilience

By Michael Dregni

Tennis champ Venus Williams on how the ups and downs of a nearly 30-year career have challenged and changed her.

a woman lies down with an arm over her eyes

Are There Biomarkers for Long COVID?

By Michael Dregni

Yes, people with long COVID have specific biomarkers in their blood, according to a recent study in the journal Nature.

a pair of shoes, thermos and towel sit on an ice covered lake

Take the Polar Bear Plunge

By Michael Dregni

Looking for an instant boost to your health and mood? Go jump in a (frozen) lake.

three phone screens with people working out

The Ugly Side of #FITSPO

By Michael Dregni

Can “fitspiration” potentially cause more harm than good? Learn how #FITSPO can undermine mental health and body image.

Shaun White

Shaun White: From Snowboarding Legend to Mentor and Entrepreneur

By Michael Dregni

The five-time Olympian talks about stepping back from competition and leaning into exciting new adventures.

feet walking through the woods

The Surprising Connection Between Your Calves and Heart Health

By Michael Dregni

Referred to as your “second heart,” your calves play a vital role in your cardiovascular health. Here’s how.

eyes

What You Need to Know About the Eye Microbiome

By Michael Dregni

Recent research reveals our eyes have a microbiome, just like the gut and skin do. Learn how this finding may be used to treat eye disorders.

illustration of sperm swimming to a birth control pill

“The Pill” for Guys?

By Michael Dregni

An array of male contraceptives are under development — including a new, nonhormonal male birth control pill.

two people walking

Do You Have Knee Osteoarthritis? Walking May Help.

By Michael Dregni

Walking may decrease knee pain among those with osteoarthritis — and it may even prevent additional joint damage, according to a recent study.

dark chocolate bars

Are There Heavy Metals in Dark Chocolate?

By Michael Dregni

Yes, but there are steps you can take to mitigate your exposure to these toxins.

a woman fighting cancer smiles

Good News on the Cancer Front

By Michael Dregni

Here are some positive highlights from the American Cancer Society.

a person gets their eyes checked

The Controversy Surrounding Lasik Eye Surgery

By Michael Dregni

This highly popular elective procedure has been under scrutiny as the FDA contemplates issuing warnings regarding potential complications. Learn more.

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