Walking may decrease knee pain among those with osteoarthritis — and it may even prevent additional joint damage, according to a recent study.
Many people may underestimate the extent to which air quality can affect their physical health and mental well-being. Read on to learn more.
The American Academy of Pediatrics (AAP) recently updated their guidelines to recommend earlier and more aggressive treatment options — including bariatric surgery and pharmaceuticals — for children identified as obese,. However, some experts are concerned. Here's why.
Research is beginning to shed light on the relationship between the gut microbiome and improved athletic performance. Discover how these two seemingly unrelated factors are connected.
Eating well, prioritizing sleep, and exercising help to protect against dementia, but there are other several other factors that play an important role as well. Learn more.