Michael Dregni

Downhill skiing and snowboarding are environmentally expensive sports. Can they become more sustainable?

Kelly McGonigal, PhD, shares her tips to find more enjoyment when exercising.

Stephanie Cacioppo, PhD, shares what happens to your brain when you fall head-over-heels for someone.

Looking for adventurous inspiration? Your pup’s ready to show the way.

Whether enjoyed as a quick snack or used as a building block for other recipes, this fermented milk product is an all-star in the kitchen.

Music can shape stronger neural networks, according to a recent study.

The government does not oversee or regulate this term, but other groups have stepped in. Look for the Animal Welfare Approved label and the Certified Humane Raised & Handled labels.

And did you know choosing a serving of peas instead of asparagus can result in a 48 percent decrease in water use?

The term is much more regulated than it used to be. Look for the USDA Organic label, which means that at least 95 percent of the ingredients are mostly free of pesticides and fertilizers.

Look for American Grassfed Association certification, which means animals were raised 100 percent on grass and forage — not grain.

Healthwashing, greenwashing, and humanewashing are Big Food marketing trickery. This handy glossary of labeling terms explains what they mean — and don’t mean.

About 20 percent of people who sustain a traumatic brain injury have postconcussion syndrome — symptoms that last for months or even years. Here are three therapies that may help.

At just 23, world-champion pickleball player Ben Johns sees endless potential — for the sport, his pro career, and the future.

Yes, according to recent research — and it might also help reduce the neuroinflammation connected with Alzheimer’s.

Escape into nature and step back in time to explore some of the less-visited treasures in our national park system.

Two-thirds of American kids’ calories come from processed food. Here’s how we can do better.

When it comes to longevity, regular exercise may be more important than weight loss, according to a recent study.

The answer, it seems, is complex.

The climate crisis is threatening the foods we love. Here’s what we can do about it.

Higher-fat diets are associated with higher levels of testosterone, according to three small studies.

Turns out distraction might be one of the keys to a better running performance, according to a recent study.