Michael Dregni
LATEST STORIES
Basic Tenet Behind Atherosclerosis Treatment Challenged
Complications of hardening of the arteries are the No. 1 killer worldwide, but a new study challenges the long-held understanding of the disease.
Fast After 50: How to Race Strong for the Rest of Your Life
An insightful training program for the high-performance senior.
Bicycling Values: The Cost of Car vs. Bike Commutes
A new study finds that it’s six times more costly to travel by car than bicycle.
3 Recipes From Almonds Every Which Way
A tasty cookbook devoted to almond milk, almond flour, and almond butter.
On The Bike: Commute by Bicycle and Be Happy
Wanna be happier? Take the long way to work.
On The Bike: Cross-Training
One editor spends the winter cross training for bike racing by surfing.
David and Goliath: Underdogs, Misfits, and the Art of Battling Giants
Author Malcolm Gladwell offers empowering and inspiring stories of everyday Davids battling Goliaths.
For Olympic Athletes, Food is Fuel. And a Weapon.
Counting calories on the way to the gold medal.
Sore back? Aching feet? Read this.
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment by Kathleen Porter explains postural problems and offers functional advice to restore healthy alignment, aiding you in relieving chronic pains, building flexibility, and increasing strength and vitality.
Yoga for Runners
Yoga poses to help you overcome running injuries — and in turn improve your running performance.
On The Bike: Wheelmen: Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever
It’s not about the bike. It’s about the power and the glory and the money.
Racing Weight Cookbook: Lean, Light Recipes for Athletes
Real food to really boost your sporting performance.
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.