PUMPING IRONY: You Must Be Mistaken
Recent research suggests that geezers are less likely than young adults to recognize when they err. This is problematic — except when it’s not.
13 Ways to Protect Yourself from Electromagnetic Radiation
Many of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.
10 Things You Should Know About Probiotics
Here’s a simple primer on how to buy, store, and consume probiotics.
PUMPING IRONY: I Can’t Hear You
With my hearing aids on the blink, I’ve been forced to navigate by guile and guesswork — with predictable results.
How to Make Friends as an Adult
It can be intimidating to start a friendship — especially as an adult. Here are seven tips to make it easier.
10 Tips to Tackle Candida
Candida overgrowth can cause a wide range of health problems, but these troublemaking fungi respond well to natural treatments.
PUMPING IRONY: Requiem for a Handyman
Age and (relative) affluence have cut into my DIY opportunities, a development that has bruised my ego but may keep me out of the hospital.
Trying to Unwind? Try These 2 Breathing Exercises
Activate your calming system by learning belly breathing and the 4-7-8 breath.
How to Roll Out Your Feet
Relieve your tired feet in less than five minutes with one affordable, portable tool.
If You Give a Mouse a Cookie
Our fitness editor reflects on her favorite children’s book and what it can teach us about heeding our bodies’ intuition in the gym.
PUMPING IRONY: A Numbers Game: Alzheimer’s Research
Amid news of a potential breakthrough in Alzheimer’s research, experts bemoan the daunting task of finding enough qualified patients to continue the search for a cure.
7 Simple Random Acts of Kindness Ideas to Try
Here are seven ways to connect with others through kindness.
Roasted Strawberries With Mint
Serve these maple-syrup-roasted strawberries by themselves, or layered in a yogurt parfait.
Is Your Kombucha the Real Thing?
People spend millions of dollars on the popular fermented tea, but several recent lawsuits question whether the commercial brews are actually good for you.
Exploring Berlin By Bicycle
Our globetrotting staff writer shares fun ways to explore Berlin by bicycle.
How to Find the Healthiest Dark Chocolate
Here are nine tips to help you find the healthiest and best-tasting dark chocolate.