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Experience Life Staff

Experience Life Staff

Latest stories

How to Curate Your Own Retreat

A seasoned retreat expert shares how to create your own refuge for one hour, one day , a weekend, or longer.
By Caroline Sylge

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan

What Does It Mean to Decolonize Conservation?

Why today’s conservation efforts require Indigenous wisdom to bridge the gap between Western science and traditional ecological knowledge.
By Kate Nelson

A Heart-Coherence Exercise to Calm Strong Emotions

Are you easily hijacked by your emotions? Try this DIY heart-coherence technique to steady them.
By Jane McCampbell Stuart, MA, LMFT, CPCC, RMFT

How a Fitness Routine Helped a Classical Pianist Perform at a Higher Level

Classical pianist Ludovic Zamor improved his stamina, physical control, and quality of life through fitness — and found a supportive community along the way.
By Experience Life Staff

Elevate Summer Living With These 5 Finds

Create beauty and ease that suits the season.
By Experience Life Staff

What Are You Listening To?

EL staffers share their current audio obsessions.
By Experience Life Staff

How One Woman Found Her Confidence on the Tennis Court

For decades, Piyali Nath Dalal struggled with the fear of playing ball sports. Learn how a compassionate tennis instructor helped her overcome her anxieties and embrace the game.
By Experience Life Staff
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