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Experience Life Staff
8 Tips for Healthy Grilling
Take your cooking outdoors this summer and grill delicious meals with fewer health risks.
5 Tasty and Sustainable Treats
Enjoy the present and take care of the future with these snacks and beverages.
Food, Freedom, and Forgiveness: Julieta Cruz’s Success Story
A young woman learns to forgive and care for herself while healing her relationship with food.
Savoring: The Key to Forgotten Happiness
When we fully notice and appreciate something, we create a pathway to joy.
Are THC-Infused Drinks Safe?
It may be a bit too soon to know if so-called weed drinks are safe to consume. Learn more.
A Glossary of Lesser-Known Cooking Terms and Definitions
Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.
Pack Healthy Snacks
May's One Healthy Habit challenge aims to help you handle hunger pangs and afternoon energy slumps.
Fire Up the Grill! 11 Healthy Recipes to Enjoy
From main dishes to vegan sides and even dessert, these grillable recipes are perfect for a quick weeknight dinner or planning a weekend cookout.
The Hidden Costs of Family Caregiving
Here's a closer look at the financial and emotional costs of providing care for your loved ones.
17 Delicious Brunch Recipes
These spring-inspired recipes are a great way to create a healthy and nutritious meal for your friends and family.
8 Tips to Pick the Best Produce
Spring is prime time for some of your favorite veggies and fruits. Select the freshest options with these tips.
Empty Nest, New Beginnings: Lisa Samalonis’s Success Story
A single mother whose life revolved around her kids finds inner peace and community at her local health club.
Step into Comfort: 5 Walking Shoes for All-Day Comfort
Here are five of our favorite shoes that can go the distance.
12 Fresh and Healthy Asparagus Recipes to Enjoy This Spring
Asparagus is a versatile and delicious spring vegetable that can be used in a variety of dishes. These 12 asparagus recipes are easy to make and will enhance your next meal!
APRIL CHALLENGE: Declutter Your Spaces
Build healthy patterns with our One Healthy Habit challenge. This month, we sort through all the stuff.
What Is Gravel Cycing, and How Can I Get Started?
Back roads, dust, beautiful scenery, and bicycling joy: a primer on gravel cycling.
5 of Our Favorite Items to Create a Healthy Work Space
Make your office space better for your body.
The 7 Roots of Resilience
Stay steady through hard times with these seven tips.
How to Become a Digital Minimalist
A three-step plan to streamline your digital life and reclaim time for what matters most to you.
No Distractions: Ryan Frankel’s Success Story
One man is inspired to advocate for more attentive driving after being injured in an accident involving a distracted motorist.
What are the Health Benefits of Oranges?
Oranges are a nutritional powerhouse packed with vitamins and minerals. Learn more and how to enjoy this fruit (even the peel!).