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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Experience Life Staff

Experience Life Staff

Latest stories

meat and veggies on a grill

What Are the Best Meat and Plant-Based Options for the Grill?

Smart protein choices and quick cooking can reduce harmful compounds without sacrificing flavor.
By Rachel MacPherson
Cooking & FoodNutrition Tips
The Mittens and Merrick Buttes in Tse’Bii’Ndzisgaii (Monument Valley) Navajo Tribal Park in the Navajo Nation.

How to Be a Respectful Visitor to Native Lands

Guidance for being a conscientious visitor when touring Native sites.
By Kate Nelson
Inclusive WellnessSustainability
a person enjoying a DIY retreat

4 Tips for Making the Most of a DIY Retreat

A retreat expert shares her tips to get the most out of a DIY retreat.
By Caroline Sylge
Home/LivingPersonal Care/Beauty
kettlebell in grass

What’s Your Favorite Short Workout?

Experience Life staffers share their go-to routines for when time is limited.
By Experience Life Staff
Fitness Tips
postbiotic rich foods

What Are Postbiotics?

You’ve probably heard of prebiotics and probiotics. Meet another biotic that can influence your gut health.
By Adam Meyer
Gut HealthNutrition Tips
a woman relaxes on her patio while reading a book

How to Curate Your Own Retreat

A seasoned retreat expert shares how to create your own refuge for one hour, one day, a weekend, or longer.
By Caroline Sylge
Happiness/JoyHome/Living
healthy grilled food

Your Healthy Grilling Guide

Grilling can produce harmful compounds. Here are our tips for reducing carcinogens, improving flavor, and adding nutrients to your next cookout.
By Rachel MacPherson
Cooking & FoodNutrition Tips
med chickpea salad

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan
Cooking & Food
a variety of spices

5 Spice Blends for Grilling Season

Try these simple, flavorful seasoning mixes to elevate your next grilling session.
By Jose Guzman, RDN
Cooking & Food
a person holds a realistic Earth

What Does It Mean to Decolonize Conservation?

Why today’s conservation efforts require Indigenous wisdom to bridge the gap between Western science and traditional ecological knowledge.
By Kate Nelson
Inclusive WellnessSustainability
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