Discover
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Experience Life Staff

Experience Life Staff

Latest stories

a woman reading a book

What Are You Reading?

Experience Life staffers share their latest literary pursuits.
By Experience Life Staff
Home/LivingProduct Reviews
a collection of recipes to help fix a leaky gut

5 Recipes for a Happy, Healthy Gut

Try these nutritious dishes to heal your gut lining and support your microbiome.
By Kate Morgan
Cooking & FoodGut Health
supplements strewn on a counter

5 Ways Postbiotics Are Different From Probiotics

Postbiotics work differently than probiotics. Researchers are still uncovering postbiotics’ full potential, but they’ve already discovered several promising benefits.
By Adam Meyer
Nutrition TipsSupplements
a woman walks on a country road

How to Turn a Staycation Into a Restorative Retreat

Preparing for a long weekend trip can be stressful. So, why not design a restorative staycation?
By Caroline Sylge
Home/LivingPersonal Care/Beauty
a person enjoying time in their garden

How to Design Your Own 1-Day Retreat

Use these tips to help design, schedule, and reflect on a solo one-day retreat.
By Caroline Sylge
Home/LivingPersonal Care/Beauty
a person pours sweetener into her drink

This Is Your Brain on Artificial Sweeteners

New research shows a connection between sugar substitutes and cognitive decline. Here's what you need to know.
By Meredith Begley
Brain HealthFood Culture
a health practitioner engages with a client

What Is Narrative Medicine?

Narrative medicine aims to integrate a patient's story into their medical care. Here's what to know.
By Caroline Sylge
Functional/Integrative MedicineGeneral Health
a person journals beside a stream

How to Design a Creative Happy Hour

Here are some tips to relax, unwind, and enjoy a dedicated hour for your creative pursuits.
By Caroline Sylge
Home/LivingPersonal Development
meat and veggies on a grill

What Are the Best Meat and Plant-Based Options for the Grill?

Smart protein choices and quick cooking can reduce harmful compounds without sacrificing flavor.
By Rachel MacPherson
Cooking & FoodNutrition Tips
The Mittens and Merrick Buttes in Tse’Bii’Ndzisgaii (Monument Valley) Navajo Tribal Park in the Navajo Nation.

How to Be a Respectful Visitor to Native Lands

Guidance for being a conscientious visitor when touring Native sites.
By Kate Nelson
Inclusive WellnessSustainability
Load More
Back To Top