Experience Life Staff
LATEST STORIES
How to Find Real Olive Oil
Fake extra-virgin olive oil is often diluted with cheaper oils. Here’s how to find the real deal.
How to Spot Fake Honey
One-third of the honey on the market today is adulterated or fake. Here’s how to ensure your honey is the real deal.
How to Find Real Coffee
Watch out for imposters when you’re buying ground coffee, and learn how to be sure you’re buying the real deal.
Aspartame and Cancer Risk
Controversy continues to surround this artificial sweetener, which is sold under brand names like Equal and NutraSweet, and its possible link to liver cancer. Learn more.
6 of Our Favorite Slippers
High-quality slippers for keeping your feet comfy and warm.
Brad Jones on Overcoming Setbacks and Thriving at Life Time
A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.
How to Find Real Honey, Coffee, Extra-Virgin Olive Oil, Parmesan Cheese, and Maple Syrup
Watch out for imposters among these five favorite foods, and learn how to be sure you’re buying the real deal.
The Do’s and Don’ts of Following “Fitfluencers”
Want #fitspo you can trust? Experts offer advice on engaging mindfully with fitness- themed social media content.
How Diet Can Make — or Break — Your Mental Health
Learn about the connection between food and mood and what you can eat to support your mental health.
ONE HEALTHY HABIT: Sit on the Floor Daily
Support your health, mobility, and longevity by regularly getting down on the ground and then rising from it.
5 Recipes Using Winter Root Vegetables
Fall in love with cold-weather cooking with meals that put root veggies front and center.
6 Tips for Using a Standing Workstation
Consider these tips when you’re setting up a standing workstation.
18 Ways to Find Hygge
Slow down and create an environment of warmth and coziness, Danish-style.
Take the Sitting Score Test
Take this assessment to help gauge your sedentary habits — and inspire you to make strides toward a healthier, more active lifestyle.
Make Your Own Gifts
These DIY gifts are beautiful, useful, and can be personalized for family and friends.
How to Practice a Lovingkindness Meditation
Empathy is a gift that benefits everyone. Build yours with this mindfulness practice.
The Low-Stress Cocktail Party
Try this spread of prep-ahead recipes to bring some ease to your next holiday gathering.
Been Sitting Too Long? Try These 2 Moves
You can do these two mobility exercises at or next to your desk to balance out the effects of sitting.
3 Tips for Dynamic Sitting
Whether you sit all the time or rotate between sitting and standing, these are three ways to keep moving.
What We Can Learn From Indigenous Wellness: A Q&A With Thosh Collins and Chelsey Luger
The husband-and-wife team talk about Native American ancestral knowledge and the importance of decolonizing wellness.
A Grammy-Award-Winning Opera Singer’s Journey of Resilience and Health
Ryan Speedo Green on what it takes to become a champion.