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November/December 2026
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Christy Rice

Christy Rice

Latest stories

Turtle Island cookbook

3 Recipes from Turtle Island

These recipes, from chef Sean Sherman’s newest cookbook, celebrate the foods and Indigenous peoples of North America.
By Sean Sherman, with Kate Nelson and Kristin Donnelly
Cooking & Food
feroz mehta

One Woman’s Autism Diagnosis Story

Receiving an autism diagnosis as an adult changed how I view myself. Now I share my story to raise awareness around autism in women and girls.
By Feroza Mehta
Emotional IntelligenceMental Health
illustration brain and estrogen

PUMPING IRONY: The Estrogen Effect

Hormone replacement therapy remains an unpopular option for the vast majority of menopausal women. Will that change now that recent research suggests it may help fend off dementia?
By Craig Cox
Pumping Irony
a woman works on a puzzle

5 Items to Help You Unplug

Take a break from digital devices and go analog for a while with these products.
By Experience Life Staff
Mindful TechnologyProduct Reviews
a Done list sits next to a cup of coffee

The Done List

Oliver Burkeman on the value of scrapping your to-do list.
By Oliver Burkeman
Healthy Habits/Goal SettingPersonal Development
calf raise

3 Cues to Optimize Your Calf Raise

Fine-tune your calf raise with these expert tips.
By Maggie Fazeli Fard
Strength Training
swedish meatball shepherds pie

Swedish Meatball Shepherd’s Pie

This cozy one-skillet dish uses blended cottage cheese instead of cream for a protein boost.
By Maddie Augustin
Lunch & Dinner
a woman power walking on a treadmill

Why Are Woman Missing Out on Cardiac Rehab?

Recovery programs help heart patients heal, yet women are far less likely to use them. Here's why.
By Craig Cox
Heart & Cardiovascular HealthWomen's Health
a full window yurt that looks out at a snowy pine filled expanse with the northern lights on full display

Can Science Help Us Find Happiness?

Science is hunting for the secrets of happy societies. Perhaps the better goal is a meaningful life.
By Michael Dregni
CommunityHappiness/Joy
a man performs wall pushup

Resistance Training Works — Even In Small Doses

Short on time? Learn why lifting heavier for less time still has its advantages.
By Craig Cox
Fitness Tips
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