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Christy Rice
LATEST STORIES
California Dinner Salad With Maple-Cider Vinaigrette
Make this salad your own by incorporating a variety of fruit, nuts, and seeds and then topping off with a homemade maple-cider vinaigrette.
PUMPING IRONY: Forever Young?
The latest revelations from a leader in the antiaging industry promise a treatment that could dial back the years, perhaps extending our lifespans indefinitely. But is the goal a longer life or something even more elusive?
12 Hearty Crock-Pot Meals
Created by our Life Time experts, these slow-cooker meals are easy, delicious, and packed with nutrition!
Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese
In less than 30 minutes, you can make this creamy vegan family-friendly dish.
Shrimp Scampi
Substitute spaghetti squash for pasta in this quick and healthy recipe from Danielle Walker.
Sheet-Pan Breakfast: Beet and Sausage Breakfast Hash
This veggie-packed hash has beets, kale, parsnips, and more.
Sheet-Pan Breakfast: Green Shakshuka Sheet-Pan Breakfast
A North African breakfast dish, shakshuka is typically cooked on the stovetop with stewed tomatoes and onions. This sheet-pan version uses greens for a bright, nutritious twist on the classic.
SOMETHING SIMPLE: Baked Veggie Tostadas
Just a few healthy ingredients, 30 minutes, and two sheet pans is all you need to make this simple weeknight meal.
Sheet-Pan Breakfast: Blueberry Pancakes
This one-pan breakfast recipe makes it quick and easy to serve a crowd.
Sheet-Pan Breakfast: Smoked Salmon and Quinoa Strata
Strata is usually a layered breakfast casserole with bread and eggs. This version uses quinoa, smoked salmon, and chèvre for a higher-protein option that’s gluten-free, too.
Sheet-Pan Breakfast: Sweet Potato Nests With Oven Bacon
Use shredded sweet potatoes and cabbage to make a nest and then bake an egg in it and top with bacon!
A Message of Gratitude
Hear from Jeff Zwiefel, President and Chief Operating Officer, and Steve Larson, Senior Vice President – Club Operations, about holiday club and guest access at Life Time in this video message.
Italian Wedding Soup With Chicken Meatballs and Parsley
This veggie-packed take on Italian Wedding Soup has more greens than the traditional version.
Spiced Pumpkin and Kamut Bowl With Garlic-Thyme Dressing
Kamut, an ancient wheat grain, is the base of this hearty bowl, which is topped with toasted cinnamon pumpkinseeds.
Beet and Wild Rice Bowl With Zesty Citrus Dressing
We use golden beets in this veggie grain bowl, but feel free to sub in any beets you like.
Farro and Roasted Broccolini Bowl With Mushrooms and Sage
Nutty farro is the star of this veggie grain bowl. Top with some grated or shaved Parm for a rich finish.
Kale and Cranberry Quinoa Bowl With Rosemary Dressing
This hearty veggie grain bowl is dressed with a garlic-honey-rosemary vinaigrette.
Radicchio Salad With Roasted Carrots and Quinoa
This hearty fall salad is dressed with a garlicky Dijon vinaigrette and includes crisp green beans and tart-sweet navel oranges.
Smoked Fish and Napa Cabbage Salad
This hearty fall salad uses hot-smoked trout and an Asian-inspired dressing made with garlic, ginger, rice vinegar, and honey.
Collard Salad With Broccoli and Butternut Squash
This hearty fall salad includes farro and is dressed with an apple-cider vinaigrette.
Vegan Eggnog Latte
This coffeeshop-inspired recipe is rich, creamy, and made with only four ingredients.