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California salad recipe by Danielle Walker

California Dinner Salad With Maple-Cider Vinaigrette

By Danielle Walker
Make this salad your own by incorporating a variety of fruit, nuts, and seeds and then topping off with a homemade maple-cider vinaigrette.
an antique hand timer with a rusty nail drilled through it

PUMPING IRONY: Forever Young?

By Craig Cox
The latest revelations from a leader in the antiaging industry promise a treatment that could dial back the years, perhaps extending our lifespans indefinitely. But is the goal a longer life or something even more elusive?
Bowl of chicken wild rice soup

12 Hearty Crock-Pot Meals

By Experience Life Staff
Created by our Life Time experts, these slow-cooker meals are easy, delicious, and packed with nutrition!
Danielle Walkers mac-n-cheese

Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese

By Danielle Walker
In less than 30 minutes, you can make this creamy vegan family-friendly dish.
shrimp scampi by Danielle Walker

Shrimp Scampi

By Danielle Walker
Substitute spaghetti squash for pasta in this quick and healthy recipe from Danielle Walker.
beet, sausage and kale hash

Sheet-Pan Breakfast: Beet and Sausage Breakfast Hash

By Robin Asbell
This veggie-packed hash has beets, kale, parsnips, and more.
shakshuka breakfast

Sheet-Pan Breakfast: Green Shakshuka Sheet-Pan Breakfast

By Robin Asbell
A North African breakfast dish, shakshuka is typically cooked on the stovetop with stewed tomatoes and onions. This sheet-pan version uses greens for a bright, nutritious twist on the classic.
easy baked veggie tostadas

SOMETHING SIMPLE: Baked Veggie Tostadas

By Maddie Augustin
Just a few healthy ingredients, 30 minutes, and two sheet pans is all you need to make this simple weeknight meal.
sheet pan blueberry pancakes

Sheet-Pan Breakfast: Blueberry Pancakes

By Robin Asbell
This one-pan breakfast recipe makes it quick and easy to serve a crowd.
salmon quinoa strata

Sheet-Pan Breakfast: Smoked Salmon and Quinoa Strata

By Robin Asbell
Strata is usually a layered breakfast casserole with bread and eggs. This version uses quinoa, smoked salmon, and chèvre for a higher-protein option that’s gluten-free, too.
sweet potato nests with eggs

Sheet-Pan Breakfast: Sweet Potato Nests With Oven Bacon

By Robin Asbell
Use shredded sweet potatoes and cabbage to make a nest and then bake an egg in it and top with bacon!
Jeff Zwiefel and Steve Larson of Life Time

A Message of Gratitude

By Life Time
Hear from Jeff Zwiefel, President and Chief Operating Officer, and Steve Larson, Senior Vice President – Club Operations, about holiday club and guest access at Life Time in this video message.
Italian Wedding Soup

Italian Wedding Soup With Chicken Meatballs and Parsley

By Betsy Nelson
This veggie-packed take on Italian Wedding Soup has more greens than the traditional version.
Spiced Pumpkin and Kamut Bowl With Garlic-Thyme Dressing

Spiced Pumpkin and Kamut Bowl With Garlic-Thyme Dressing

By Maddie Augustin
Kamut, an ancient wheat grain, is the base of this hearty bowl, which is topped with toasted cinnamon pumpkinseeds.
Beet and Wild Rice Bowl With Zesty Citrus Dressing

Beet and Wild Rice Bowl With Zesty Citrus Dressing

By Maddie Augustin
We use golden beets in this veggie grain bowl, but feel free to sub in any beets you like.
Farro and Roasted Broccolini Bowl With Mushrooms and Sage

Farro and Roasted Broccolini Bowl With Mushrooms and Sage

By Maddie Augustin
Nutty farro is the star of this veggie grain bowl. Top with some grated or shaved Parm for a rich finish.
kale cranberry bowl

Kale and Cranberry Quinoa Bowl With Rosemary Dressing

By Maddie Augustin
This hearty veggie grain bowl is dressed with a garlic-honey-rosemary vinaigrette.
raddicio and carrot salad

Radicchio Salad With Roasted Carrots and Quinoa

By Robin Asbell
This hearty fall salad is dressed with a garlicky Dijon vinaigrette and includes crisp green beans and tart-sweet navel oranges.
smoked fish and napa salad

Smoked Fish and Napa Cabbage Salad

By Robin Asbell
This hearty fall salad uses hot-smoked trout and an Asian-inspired dressing made with garlic, ginger, rice vinegar, and honey.
collard greens, squash and broccoli salad

Collard Salad With Broccoli and Butternut Squash

By Robin Asbell
This hearty fall salad includes farro and is dressed with an apple-cider vinaigrette.
vegan eggnog

Vegan Eggnog Latte

By Maddie Augustin
This coffeeshop-inspired recipe is rich, creamy, and made with only four ingredients.
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