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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Christy Rice

Christy Rice

Latest stories

boiled rice

Cooking Rice This Way Can Lower Its Arsenic Levels

The way you cook your rice can affect its arsenic content. Here's why.
By Catherine Guthrie
Cooking & FoodGeneral Health
a grandfather talks with his grandson

8 Tips for Gathering Your Family History

Here are some thoughtful interview strategies to connect with older relatives and capture their life stories.
By Jon Spayde
Family/Parenting/KidsHealthy Communication
a man playing a keyboard

How Does Music Protect Your Brain?

Frequent music listeners are less like to develop dementia, according to a recent study by Australia’s Monash University.
By Craig Cox
Alzheimer’s & DementiaBrain Health
a senior man looks at his phone

PUMPING IRONY: A Faulty Fixation

As the antiaging gospel has moved beyond the super-rich to the affluent mainstream, mental health experts are concerned about the rise of “longevity fixation syndrome.”
By Craig Cox
Pumping Irony
face products

5 Natural Skincare Products for Graceful Aging

These gentle skincare products will help you put your best face forward — minus any harsh chemicals.
By Experience Life Staff
Personal Care/BeautyProduct Reviews
a woman stops while exercising to catch her breath

How Does the Body Respond to the Decline in Reproductive Hormones?

Learn why a drop in estrogen, progesterone, and testosterone can affect libido, bone density, brain health, joints, and mood.
By Mo Perry
Hormones
Bill Weiner

Heart of an Athlete: Bill Weiner’s Fitness Journey

Fitness was a necessary part of Bill Weiner's career as a pilot. But working out has long been more than a job requirement for him.
By Bill Weiner
Active Aging
asparagus and brussels sprout salad

Shaved Asparagus and Brussels Sprouts Salad With Kefir Ranch Dressing

Nourish your gut health with this salad featuring asparagus, Brussels sprouts, and cashews tossed in a probiotic-rich dressing.
By Kate Morgan
Salads
cute wire basket on a kitchen counter filled with dishes and a gourd

Is Your Kitchen Ready for Fall?

Try this seasonal refresh for cluttered cupboards and drawers.
By Adam Meyer
DeclutteringHome/Living
a fitness app with number of steps recoreded

Do You Really Need 10,000 Steps a Day for Optimal Health?

Turns out 10,000 steps isn't a science-backed metric. Learn where that number came from and what matters more for your health.
By Heidi Wachter
CardioFitness Tips
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