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LATEST STORIES

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Standards We Accept

By Bahram Akradi
Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.
Jill Palmquist with Bahram Akradi

Something’s Different Here

By Jill Palmquist
(And it’s not only that we’re featuring a new writer this month.)
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

All in on Pickleball

By Bahram Akradi
This sport has captured our founder’s attention — and a lot of his time, too!
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

A Place to Belong

By Bahram Akradi
While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Intentional Care

By Bahram Akradi
When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Decisions Define Us

By Bahram Akradi
Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Rise and Fall

By Bahram Akradi
A reflection on ancient empires and the lessons we can learn from them.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Reflect, Assess, Adjust

By Bahram Akradi
How a simply daily discipline can help you give your life a makeover.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Greater Whole

By Bahram Akradi
When there are choices that are good for us and the broader system, there is a collective opportunity for more significant change.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Pause for a Moment

By Bahram Akradi
In stressful times, the ability to slow down, process, and be present can be transformative.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Plastics: The Beginning of the End

By Bahram Akradi
For the good of our planet and our health, it’s time to rethink our habits around single-use plastics.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Aligning for Change

By Bahram Akradi
Education’s role in shaping the future of the planet.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Seeking Balance

By Bahram Akradi
The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Understanding Change

By Bahram Akradi
How performing a situational analysis can help us adapt and grow.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

It Starts With the Soil

By Bahram Akradi
One of the solutions to the global climate crisis is right under our feet.
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