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By The Life Time Foundation Team
A cookie that's good enough to eat for breakfast? Your kiddos will be begging for a double batch of these.
a bowl of popcorn drizzled with chocolate sauce
By The Life Time Foundation Team
This popcorn looks like a winter wonderland, and is a great alternative to high-sugar kettle corn or the unhealthy oils found in microwave popcorn.
triple berry roll ups
By The Life Time Foundation Team
These three-ingredient roll-ups are the perfect snack for hungry kids.
two small crocs filled with butternut squash mac n' cheese
By The Life Time Foundation Team
This recipe makes a large batch you can freeze in individual portions to have a healthier version of mac and cheese ready to reheat in a pinch.
a bowl of apple pie fruit dip served with apple slices
By The Life Time Foundation Team
The perfect fall dip — and an easy way to get your kids to eat their fruit.
plum roll ups
By The Life Time Foundation Team
This recipe requires just five plums — that's it!
zucchini pizza bites served on a wooden tray
By The Life Time Foundation Team
Quick, yummy, and nutritious — these pizza bites serve as a healthy alternative to store-bought versions.
a bowl of sweet potato chili
By The Life Time Foundation Team
Freeze leftovers in individual serving sizes for nights when you’re in a pinch and need something nutritious quick.
By The Life Time Foundation Team
These bites are a great option for an after-school snack or game-time appetizer.
a bowl of roasted red pepper hummus
By The Life Time Foundation Team
Enjoy with whole-grain pita or your favorite sliced veggies.
a bowl of guacamole
By The Life Time Foundation Team
Guacamole is the perfect dip, spread, or topping to use up your avocados whether they’re perfectly ripe or a little mushy.
watermelon and kiwi popsicles
By The Life Time Foundation Team
Make your own pops to avoid the high-fructose corn syrup, artificial colors and flavors, and processed and artificial sweeteners often found in store-bought varieties.
By The Life Time Foundation Team
Use to add flavor to your meals or enjoy as a healthy snack.
a bowl of summer cucumber salad
By The Life Time Foundation Team
Light, fresh, and perfect for hot summer days.
peaches filled with cobbler
By The Life Time Foundation Team
This single-serve cobbler is made from whole-food ingredients.
sweet potato "toast" topped with goat cheese and figs
By The Life Time Foundation Team
Topped with creamy goat cheese and sweet figs for the perfect appetizer, snack, or breakfast.
cherry granola bars
By The Life Time Foundation Team
These homemade bars contain natural, whole-food ingredients — and zero added sugar.
a fruit pizza made into the image of an American flag
By The Life Time Foundation Team
Celebrate the Fourth of July with this fun flag pizza.
a jar of rhubarb bbq sauce
By The Life Time Foundation Team
Most store-bought sauces contain high-fructose corn syrup and other artificial ingredients and preservatives. Try this healthy, sweet, and spicy sauce instead.
pineapple popsicles
By The Life Time Foundation Team
Refreshing, sweet, and delicious — with only three ingredients required.
a jar of strawberry mint limeade
By The Life Time Foundation Team
Stay hydrated with this flavor-infused water.
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