Life Time Foundation

A cookie that’s good enough to eat for breakfast? Your kiddos will be begging for a double batch of these.

This popcorn looks like a winter wonderland, and is a great alternative to high-sugar kettle corn or the unhealthy oils found in microwave popcorn.

These three-ingredient roll-ups are the perfect snack for hungry kids.

This recipe makes a large batch you can freeze in individual portions to have a healthier version of mac and cheese ready to reheat in a pinch.

The perfect fall dip — and an easy way to get your kids to eat their fruit.

This recipe requires just five plums — that’s it!

Quick, yummy, and nutritious — these pizza bites serve as a healthy alternative to store-bought versions.

Freeze leftovers in individual serving sizes for nights when you’re in a pinch and need something nutritious quick.

These bites are a great option for an after-school snack or game-time appetizer.

Enjoy with whole-grain pita or your favorite sliced veggies.

Guacamole is the perfect dip, spread, or topping to use up your avocados whether they’re perfectly ripe or a little mushy.

Make your own pops to avoid the high-fructose corn syrup, artificial colors and flavors, and processed and artificial sweeteners often found in store-bought varieties.

Use to add flavor to your meals or enjoy as a healthy snack.

Light, fresh, and perfect for hot summer days.

This single-serve cobbler is made from whole-food ingredients.

Topped with creamy goat cheese and sweet figs for the perfect appetizer, snack, or breakfast.

These homemade bars contain natural, whole-food ingredients — and zero added sugar.

Celebrate the Fourth of July with this fun flag pizza.

Most store-bought sauces contain high-fructose corn syrup and other artificial ingredients and preservatives. Try this healthy, sweet, and spicy sauce instead.

Refreshing, sweet, and delicious — with only three ingredients required.

Stay hydrated with this flavor-infused water.