Life Time Foundation

Stay hydrated with this flavor-infused water.

Many store-bought dressings contain added sugars and unhealthy oils. Try this healthy, homemade version instead.

If you prefer a milder chili, substitute the diced tomatoes with green chilies for regular diced tomatoes.

Marinated chicken overnight infuses big flavor into this easy dish. For more veggie power, serve your stir-fry over cauliflower rice instead of brown rice.