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avocados on weather wood
By The Life Time Foundation Team
Many store-bought dressings contain added sugars and unhealthy oils. Try this healthy, homemade version instead.
Bowl of chili
By Life Time
If you prefer a milder chili, substitute the diced tomatoes with green chilies for regular diced tomatoes.
Chicken, vegetables and rice on a plate
By Life Time
Marinated chicken overnight infuses big flavor into this easy dish. For more veggie power, serve your stir-fry over cauliflower rice instead of brown rice.
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