Life Time Foundation

These pears smell just as good cooking as they taste to eat.

Try these seeds on top of oatmeal, as an afternoon snack, or for a sweet treat after dinner.

This cool summer snack is naturally sweetened by your favorite seasonal berries, which is complemented by the rich creaminess of Greek yogurt.

These quick and easy, six-ingredient bars make the perfect after school snack — and don’t contain any of the added sugars often found in store-bought varieties.

Want an easy way to sneak more veggies into your kid’s diet? They’ll never taste them in this green smoothie.

A little bit sweet and a little bit salty — these bite-size energy bites let you enjoy this classic flavor combination without the sugar rush.

This salad is perfect for a meatless Monday meal, meal-prep-friendly dish, or a side for a weeknight dinner.

This nourishing curry is full of flavor and fresh veggies.

Try this simple, healthy, four-ingredient dressing on your favorite salad.

Try this twist on tacos for a fun weeknight meal or as the perfect bite-sized snack.

Trade your typical takeout for this quick and simple stir-fry.

Do your kids beg for tater tots? Try this veggie version you can feel great about serving them.

Try this fun and creative snack for an after school or post-dinner treat.

Next time you’re in need of a game-time or after-school snack, try this nutritious and delicious take on nachos.

This recipe makes a large batch that can feed the whole family for days. Enjoy on a bed of whole-wheat pasta, zucchini noodles, or spaghetti squash.

Enjoy over your favorite veggie noodles for an extra boost of nutrient power.

These snowball-looking macaroons are a perfect winter treat. Drizzle with dark chocolate if desired to make this dessert a little extra sweet.