Skip to content
a bowl of chicken ramen

Chicken Ramen Bowl

Dairy-Free
Nut-Free
Sugar-Free

This recipe was provided by Chef Ann Cooper of the Boulder Valley School District, one of the Life Time Foundation's partners.

a bowl of chicken ramen
  • Makes8 servings
  • Prep Time10 minutes
  • Cook Time25 minutes
  • 6 cups chicken broth
  • 1/2 cup low-sodium soy sauce
  • 1-inch piece of ginger, grated
  • 1/2 tbs. Szechuan paste
  • 2 tsp. minced garlic
  • 2 1/2 lbs. boneless, skinless chicken thighs, cut into strips
  • 1/2 cup green onions, chopped
  • 2 cups spinach
  • 3 oz. shredded carrots
  • 10 oz. Japanese whole-wheat noodles
  • 1 tbs. toasted sesame oil
STEP 1
Whisk together the broth, soy sauce, ginger, Szechuan paste, and garlic. Add the chicken, broth mixture, green onion, spinach, and carrots to a large saucepan over medium-high heat.
STEP 2
Cover and allow the mixture to cook for 15 to 20 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
STEP 3
Cook the Japanese noodles according to the directions on the package. Once the noodles are cooked, rinse, return to pot, and toss in sesame oil.
STEP 4
Portion the noodles into bowls and pour the chicken and broth mixture over the top.
Share

More like this

Orange Chicken With Cauliflower Stir-Fry Rice

Better than takeout — and (bonus!) it's gluten-free, too.
By The LTH Nutrition Team

Thai Turkey Lettuce Wraps

Turn this traditional appetizer into your main meal with these quick to assemble, Asian-inspired lettuce wraps.
By The LTH Nutrition Team

Chicken Stir-Fry

Marinated chicken overnight infuses big flavor into this easy dish. For more veggie power, serve your stir-fry over cauliflower rice instead of brown rice.
By Life Time

Advertisement

Back To Top