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Thai Turkey Lettuce Wraps

Turn this traditional appetizer into your main meal with these quick to assemble, Asian-inspired lettuce wraps.
Thai turkey lettuce wraps
  • Makes 4 servings
  • Prep Time 15 minutes
  • Cook Time 20 minutes


  • 1 tbs. coconut or avocado oil
  • 1 lb. ground turkey
  • 1 cup shredded carrots
  • Iceberg lettuce leaves


  • 4 tbs. coconut aminos
  • 2 tbs. sunflower seed butter
  • 1 tbs. blackstrap molasses
  • 2 tsp. white wine vinegar
  • 1/4 tsp. garlic powder
  • 1/4 tsp. granulated ginger
  • 1 tsp. sea salt


Heat a medium skillet over low heat and add the coconut or avocado oil. Add the ground turkey and sauté until browned and cooked through, about seven to eight minutes. Add in the shredded carrots.
Combine the sauce ingredients in a bowl. Once the ground turkey mixture is cooked, add it to the bowl with the sauce and mix to combine.
Spoon the mixture into lettuce leaves and serve.

Nutrition Facts

Servings Per Container
Amount Per Serving
Calories 290
% Daily Value*
Total Fat 15g
Total Carbohydrates 10g
Dietary Fiber 5g
Sugars 5g
Protein 25g
* Percent Daily Values are based on a 2000 calorie diet.

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