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PB & J Bites

A little bit sweet and a little bit salty — these bite-size energy bites let you enjoy this classic flavor combination without the sugar rush.
PB & Jelly bites
  • Makes 16 servings
  • Prep Time 20 minutes
  • Cook Time 0 minutes


For the jelly half:

  • 2 cups raisins
  • 12 Medjool dates
  • 1 cup almonds

For the peanut butter half:

  • 1/2 cup peanuts
  • 1 cup peanut butter
  • 1 1/2 cups rolled oats


Blend the jelly half ingredients together and set aside.
Blend the peanut butter half ingredients together and set aside.
Form the jelly and peanut butter mixtures into hemispheres using a rounded spoon or spring-loaded scooper.
Match a peanut butter hemisphere to a jelly hemisphere by pulling the jelly sides up to the peanut butter sides until they form one delicious bite.

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The Life Time Foundation Team


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