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July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
a plate of chicken and vegetable curry

Chicken and Veggie Curry

Dairy-Free
Gluten-Free
Nut-Free
Sugar-Free

This nourishing curry is full of flavor and fresh veggies.

By The Life Time Foundation Team | Life Time Foundation
a plate of chicken and vegetable curry
  • Makes8 servings
  • Prep Time15 minutes
  • Cook Time4 hours

Ingredients

  • 2 lbs. chicken breast, cubed
  • 2 cups cauliflower, chopped
  • 2 cups zucchini, chopped
  • 2 cups carrots, chopped
  • 1/2 cup yellow onion, chopped
  • 1 (13.5 oz.) can full-fat coconut milk
  • 1/2 cup low-sodium veggie broth
  • 1 (6 oz.) can tomato paste
  • 2 tsp. fresh ginger
  • 1 tbs. yellow curry powder
  • 1 tsp. garlic, minced
  • 2 tsp. salt
  • Optional: fresh cilantro for topping

Directions

STEP 1
Mix all ingredients together in a crockpot. Cook on high for four hours.
By The Life Time Foundation Team
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Lunch & Dinner

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