Chicken Tenders
Have a craving for this fast-food favorite? Feel good about curbing it with this healthier version.
Ingredients
- 2 large eggs
- 1½ cups almond flour
- ½ tsp. garlic powder
- ½ tsp. black pepper
- ½ tsp. salt
- ½ tsp. oregano
- ¼ tsp. cayenne pepper
- 2 lbs. antibiotic-free chicken tenders
Directions
STEP 1
Preheat oven to 425 degrees F. In a large bowl, whisk together the eggs.
STEP 2
In a separate bowl, mix together the almond flour and spices.
STEP 3
Add the chicken to the eggs and mix until the tenders are well coated. Transfer the chicken to the almond flour mixture and gently toss until breaded.
STEP 4
Place on a greased baking sheet. Bake for 15 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
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