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Meatballs
This recipe makes a large batch that can feed the whole family for days. Enjoy on a bed of whole-wheat pasta, zucchini noodles, or spaghetti squash.
Ingredients
- 1 cup rolled oats
- 2 lbs. lean ground turkey
- 2 large eggs
- 1/2 cup yellow onion, finely diced
- 2 tbs. fresh basil, chopped
- 2 tbs. fresh parsley, chopped
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 4 garlic cloves, minced
Directions
STEP 1
Add the rolled oats to a blender or food processor and blend into a flour.
STEP 2
Combine all ingredients together and mix well.
STEP 3
Roll into meatballs, pressing the mixture together firmly to prevent them from falling apart.
STEP 4
Over medium-high heat in a lightly oiled pan, cook the meatballs until the sides are browned.
STEP 5
Add the meatballs to a slow cooker and cover with your choice of pasta sauce. Cook on high for four hours.
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