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CHANGING LIVES: Ali Sorour
How choosing fitness helped one man cope with the grief of losing his wife of more than 40 years.
Step Inside: Life Time Buckhead
Get a preview of this healthy way of life destination featuring both an athletic country club and a coworking space.
Stories of Pride: Four LGBTQ+ Team Members Share What the Month of June Means to Them
These four Life Time team members share how uplifting, celebrating, and supporting the LGBTQ+ community is vital to our health — and goes well beyond Pride Month every June.
This Month in ARORA: Highlights From Our June Aqua Event
See the fitness and fun that happened at this ARORA event.
Step Inside: Life Time One Wall Street
New York City welcomes another athletic country club — and this one is right in the heart of the financial district.
Say Hello to the Team at Life Time One Wall Street
These faces can’t wait to greet you at this New York City athletic country club this fall.
Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time
Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.
8 Ideas for Intergenerational Fun at Life Time
Discover some entertaining, healthy ways that grandparents can spend quality time with their grandkids at our athletic country clubs.
A Look at ARORA Social Events: See the Highlights
Watch how these Life Time members enjoyed taking part in ARORA community events.
A Place to Belong
While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
Unlock Your Own Strength
Five tips for how to tap into your physical and emotional strength — even amidst life’s challenges — from Life Time member Julie Porras.
Strength Times Two
One woman’s search for strength leads to her daughter’s personal power, too.
Aging Active and Fit: Introducing ARORA-Certified Personal Training
A Life Time training expert on everything you need to know about the new ARORA personal-training certification — and the healthy-aging benefits it can offer you.
Step Inside: Life Time Lake Zurich
Discover Life Time’s newest athletic country club in Illinois. With everything from pools to workout floors with state-of-the-art equipment, this is a place you don’t want to miss.
Say Hello to the Team at Life Time Lake Zurich
From the first face you see upon entry to the leader you see at the front of a cycle class, this team is fired up to serve you in this new athletic country club.
A Barre Fusion Fun Workout
Try this sample workout from the Life Time 5/40 Fit program to elevate your heart rate and the fun in your fitness regimen. Plus, get tips for workout routine success from the 5/40 Fit coaches.
Your “Press Play” Workout Plan: Introducing the 5/40 Fit Program
Learn about this coaching-team-led video workout program designed to bring fun, variety, and energy to your routine in a way that also drives results.
A Whole-Family Health Transformation: Meet the Draney’s
What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.
5 Moves You’ll See in Alpha
Ready to tap into your inner Alpha athlete? Try these staple movements from our strength-building signature group training program.
Goal-Setting That Sticks
How-to guidance from a trainer for setting achievable goals. Plus, her top eight tips for lasting success.
Kicking the Sugar Habit: How One Life Time Member Stopped Cravings and Found Success
“My addiction to sugar is gone.”