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Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your athletic country club.

For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.

For nearly two decades, Life Time has been operating a trusted, health-focused dietary supplement line centered around consumers’ health. We’re excited to unveil our latest efforts to help you pursue your optimal health.

For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.

Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.

Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.

This expert Q&A explains all the swim programs Life Time has to offer, including lessons and activities.

How this sport can help transform young swimmers into lifelong athletes — and why it could be a beneficial activity for your kiddos.

Meet four members whose memberships help keep them physically, mentally, and emotionally strong.

See what we’re doing to maintain clean pools and safe swim programming so you can feel confident bringing your little swimmers to learn and splash.

In need of a little inspiration for ways to keep your family entertained and engaged? Check out this mix of at-home and in-club fun everyone will enjoy.

Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.

A look at where the company has been and where they’re going as a leader in the healthy-living space.

Learn how we’ve enhanced our rigorous safety and cleaning protocols to make our spaces safer for you and our team members.