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What to Know About the Life Time Fit + Focused Program
Plus, get to know Coach Lo who designed and will guide you along the six-week plan.
Resilient at Heart
Life Time member Yuki Tenoh endured a traumatic childhood, but her inner strength and self-awareness have led her to a place of well-being and peace.
A Better Way to Work Has Arrived in Downtown Minneapolis
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
Fun to Be Had: 9 Ways Tweens Can Enjoy Life Time
Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
Healthy Fun for Younger Ones: All About Kids Classes at Life Time
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
Meet Your Team Training Coaches: Four Experts to Know
These four Life Time coaches from across the country have built programs to help members pursue health changes and reach new goals.
Fitness Training Goes Virtual
It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.
Tried and True
Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
Step Inside: Life Time Coral Gables
“What we’re opening is so much more than a health club or a gym. We’re not a gym. We’re a healthy living, healthy entertainment, healthy aging destination with resort-like experiences that are second to none.”
Staying Fit in College
A chaotic class schedule doesn’t have to mean a non-existent exercise plan. Learn how a Life Time Digital Membership can support your healthy-living efforts.
Creating Positive Change: What’s Your Why?
Four Life Time members and 60day Challenge finalists share the lessons they learned using the program to transform their physical, mental, and emotional health.
17 Ways Kids Can Enjoy Life Time Year-Round
Fall, winter, spring, summer — there are always fun activities and healthy play options for your kids to take part in at our athletic country clubs.
Leading by Example
Performer Marnie Rich on how staying connected and working together can create positive, meaningful change.
Fun at the Life Time Kids Academy: A Sneak Peek
These new weekly themes and activities are designed to keep your kids engaged and active all year long.
How 3 Moms Use Life Time
Meet three women who use their memberships for both family-fun and much-deserved me-time.
Healthy Living By Design
How residing in a community designed with your health in mind can support your well-being.
Moving for Mental Health
How maintaining a consistent fitness and movement routine has helped improve Life Time member Lindsay Byrd’s physical and mental well-being.
Going Green
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
A Matter of Mindset
A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
Meet the Penders: A Q&A With Two Life Time Members
Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.