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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

Florida welcomes its newest athletic country club to the Tampa area.
By Callie Fredrickson
Membership
Four people exercising in a dance class at Life Time

Enjoy a Healthy, Happy Holiday Season at Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.
By Life Time
Membership
Mya Hooten

Reveal Your Potential

Every day is a new day to fly. See how these athletes are redefining what possible means for them.
By LIFE TIME
Member Stories
Richard Westburg

Training to Get More Out of Life

Life Time member Richard Westbrook realizes it’s never too late to discover your true potential.
By LIFE TIME
Member Stories
Mya Hooten

Striving to Be a Champion

Gymnast Mya Hooten on the motivation, support, and sacrifices required to succeed in a mentally tough sport.
By LIFE TIME
Member Stories
Gerry

Finding Purpose in Fitness

Life Time performer Gerry Haeger shares her motivation for showing up for herself and for her community.
By LIFE TIME
Member Stories
breastcancer pink ribbon and headshots of becky and jayme

Talks — S7, EP10 / Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

Breast cancer affects one in eight women in the United States every year, and 2.3 million women worldwide. Every breast cancer story is different, and in this episode, we’re highlighting two — and sharing how these two women connected along their journeys to become “breast friends” and irreplaceable sources of support for one another.

With Jayme Zylstra and Becky Attard
CancerFriends
people working out

What’s Your Signature Group Training Class Personality?

A guide to help you find the signature group training program that matches your needs, goals, interests, and workout style.
By Emily Ewen
Fitness TipsGroup Fitness
Kids hugging and laughing.

Year-End Fun: The November and December Kids’ Events at Life Time

Parents can find some time for themselves during this busy season while their kids have some healthy fun.
By Callie Fredrickson
Membership
Susan Zemke working with her Dynamic Personal Trainer.

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.
By Life Time Editorial Team
Active AgingMember Stories
The lower half of two people's bodies who are playing pickleball on an outdoor court.

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.
By Callie Fredrickson
Group FitnessMembership
pickleball paddle and balls on the court

What Is Junior Pickleball Programming at Life Time?

A Q&A about this exciting new offering for youth pickleball players.
By Callie Fredrickson
MembershipPickleball
Renee Main, co-founder of ARORA programming at Life Time

All About the ARORA Intro to Healthy Living Program

Everything you need to know about this digital fitness program that features six weeks of workouts and educational content.
By Emily Ewen
Active AgingMembership
A Dynamic Personal Trainer working with a client

The Dynamic Difference

One couple shares the successes they’ve each seen from working with their Dynamic Personal Trainers.
By Emily Ewen
Member Stories
Instructor Austin Head in an MB360 class.

5 Moves You’ll See in MB360

The creator of this mind-body training program breaks down some common moves you may see in class.
By Emily Ewen
Membership
Two people exercising with ropes

All About the Dynamic 30 Challenge

Learn about this 30-day intensive program to jump-start your healthy-living goals.
By Emily Ewen
Fitness TipsMembership
Life Time Dumbo pool

Life Time in the News: “Woman, 104, Who Swims Laps Every Day Shares Simple Tips for Long Life”

The oldest Life Time member in North America shares the insights she’s garnered about longevity.
By Life Time Editorial Team
Active AgingAqua Fitness
outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.
By Life Time Editorial Team
MembershipPickleball
Participants lifting dumbbell weights in a group fitness class.

The Ultimate Guide to Life Time Classes

A complete look at the studio, yoga, and cycle class offerings in our athletic country clubs — and tips for finding the right fits for you.
By Emily Ewen
Group FitnessMembership
A Dynamic Stretch Specialist working with a client stretching his neck in an assisted stretch session.

What Is Dynamic Stretch?

How an assisted-stretch session at Life Time can help you feel better and reach your fitness goals.
By Emily Ewen
Flexibility & MobilityMembership
A man lifting a barbell.

5 Moves You’ll See in LIFT Barbell Strength

This foundational yet challenging strength-training class puts an emphasis on proper form.
By Emily Ewen
MembershipStrength Training
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